{"id":7550,"date":"2023-11-14T14:07:36","date_gmt":"2023-11-14T14:07:36","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?p=7550"},"modified":"2024-11-01T14:39:13","modified_gmt":"2024-11-01T14:39:13","slug":"make-self-care-a-priority-this-winter","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/ar\/news\/make-self-care-a-priority-this-winter\/","title":{"rendered":"\u0627\u062c\u0639\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0623\u0648\u0644\u0648\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u0634\u062a\u0627\u0621"},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"\u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0645\u0639\u0646\u0648\u0646 \u0627\u0644\u0648\u062d\u062f\u0629 1\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/ar\/wp-json\/wp\/v2\/posts\/7550\/#module-1\" class=\"anchor\"><span class=\"hidden\">\u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0645\u0639\u0646\u0648\u0646 \u0627\u0644\u0648\u062d\u062f\u0629 1<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <h1>\u0627\u062c\u0639\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0623\u0648\u0644\u0648\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u0634\u062a\u0627\u0621<\/h1>\n<time class=\"post_date_shortcode\">14 \u0646\u0648\u0641\u0645\u0628\u0631 2023<\/time>\n<p>&nbsp;<\/p>\n<p>\u062e\u0644\u0627\u0644 \u0623\u0633\u0628\u0648\u0639 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\u0645\u062c\u0627\u0646\u064a \u064a\u062f\u0639\u0645 \u0627\u0644\u0622\u0628\u0627\u0621 \u0639\u0646\u062f\u0645\u0627 \u064a\u0645\u0631\u0636 \u0637\u0641\u0644\u0647\u0645. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/p>\n<p>\u064a\u062a\u0648\u0641\u0631 \u0635\u064a\u0627\u062f\u0644\u0629 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u062d\u0644\u064a \u0623\u064a\u0636\u064b\u0627 \u0644\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0628\u0634\u0623\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u062f\u0648\u0646 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\u062e\u0632\u0627\u0626\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u0645 \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u062e\u0632\u064a\u0646 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0648\u0646\u0647.\u201d<\/p>\n<p>\u0633\u064a\u062a\u0645 \u0645\u0634\u0627\u0631\u0643\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0635\u062d\u062a\u0643 \u0639\u0644\u0649 \u062d\u0633\u0627\u0628 Healthier Together X (\u062a\u0648\u064a\u062a\u0631 \u0633\u0627\u0628\u0642\u064b\u0627) \u062e\u0644\u0627\u0644 \u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0647\u0627\u0634\u062a\u0627\u062c #SelfCareWeek.<\/p>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  -->","protected":false},"excerpt":{"rendered":"<p>\u062e\u0644\u0627\u0644 \u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0647\u0630\u0627 (13-19 \u0646\u0648\u0641\u0645\u0628\u0631)\u060c \u064a\u0634\u062c\u0639 \u0642\u0627\u062f\u0629 \u0627\u0644\u0635\u062d\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0628\u0631\u064a\u0633\u062a\u0648\u0644 \u0648\u0634\u0645\u0627\u0644 \u0633\u0648\u0645\u0631\u0633\u062a \u0648\u062c\u0646\u0648\u0628 \u063a\u0644\u0648\u0633\u062a\u0631\u0634\u0627\u064a\u0631 (BNSSG) \u0627\u0644\u0646\u0627\u0633 \u0639\u0644\u0649 \u062c\u0639\u0644 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0623\u0648\u0644\u0648\u064a\u0629 \u0642\u0628\u0644 \u0623\u0634\u0647\u0631 \u0627\u0644\u0634\u062a\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f\u0629.<\/p>","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[736],"tags":[113,38,40,157],"class_list":["post-7550","post","type-post","status-publish","format-standard","hentry","category-pharmacy","tag-health","tag-pharmacy","tag-self-care","tag-wellbeing"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ar\/wp-json\/wp\/v2\/posts\/7550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ar\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ar\/wp-json\/wp\/v2\/comments?post=7550"}],"version-history":[{"count":5,"href":"https:\/\/bnssghealthiertogether.org.uk\/ar\/wp-json\/wp\/v2\/posts\/7550\/revisions"}],"predecessor-version":[{"id":7555,"href":"https:\/\/bnssghealthiertogether.org.uk\/ar\/wp-json\/wp\/v2\/posts\/7550\/revisions\/7555"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ar\/wp-json\/wp\/v2\/media?parent=7550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ar\/wp-json\/wp\/v2\/categories?post=7550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ar\/wp-json\/wp\/v2\/tags?post=7550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}