{"id":44527,"date":"2025-11-19T14:59:45","date_gmt":"2025-11-19T14:59:45","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?p=44527"},"modified":"2025-11-20T09:43:31","modified_gmt":"2025-11-20T09:43:31","slug":"stay-well-this-winter-campaign-launched","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/ro\/news\/stay-well-this-winter-campaign-launched\/","title":{"rendered":"Partenerii din domeniul s\u0103n\u0103t\u0103\u021bii \u0219i \u00eengrijirii \u00eendeamn\u0103 comunit\u0103\u021bile s\u0103 r\u0103m\u00e2n\u0103 s\u0103n\u0103toase \u00een aceast\u0103 iarn\u0103, odat\u0103 cu venirea frigului"},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Sec\u021biunea intitulat\u0103 modul-1\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/44527\/#module-1\" class=\"anchor\"><span class=\"hidden\">Sec\u021biunea intitulat\u0103 modul-1<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <h1>Partenerii din domeniul s\u0103n\u0103t\u0103\u021bii \u0219i \u00eengrijirii \u00eendeamn\u0103 comunit\u0103\u021bile s\u0103 r\u0103m\u00e2n\u0103 s\u0103n\u0103toase \u00een aceast\u0103 iarn\u0103, odat\u0103 cu venirea frigului<\/h1>\n<p>\u00centruc\u00e2t Agen\u021bia pentru Securitate Sanitar\u0103 din Regatul Unit emite un <a href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fukhsa-dashboard.data.gov.uk%2Fweather-health-alerts%2Fcold&amp;data=05%7C02%7Cwill.bradbury%40nhs.net%7Cb83f353c1d924c42edee08de25dbd82d%7C37c354b285b047f5b22207b48d774ee3%7C0%7C1%7C638989823361394266%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=cZ1Spr0%2Ba8WB0MNe%2FwVZ3tE5MBARQKlLZGk3I1QgaxA%3D&amp;reserved=0\" target=\"_blank\" rel=\"noreferrer noopener\">alert\u0103 de s\u0103n\u0103tate la rece<\/a>\u0219i temperaturile scad \u00een Bristol, North Somerset \u0219i South Gloucestershire, serviciile de s\u0103n\u0103tate \u0219i \u00eengrijire \u00eencurajeaz\u0103 localnicii s\u0103 <a href=\"https:\/\/bnssghealthiertogether.org.uk\/ro\/stay-well-this-winter\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sta\u021bi bine \u00een aceast\u0103 iarn\u0103<\/a> cu o nou\u0103 campanie pentru s\u0103n\u0103tate \u0219i bun\u0103stare.<\/p>\n<p>Vremea rece poate afecta pe oricine, dar prezint\u0103 riscuri mai mari pentru persoanele cu v\u00e2rsta peste 65 de ani, cele cu afec\u021biuni medicale pe termen lung, persoanele care locuiesc singure \u0219i orice persoan\u0103 cu mobilitate redus\u0103.<\/p>\n<p>Cel\/Cea\/Cei\/Cele<a href=\"https:\/\/bnssghealthiertogether.org.uk\/ro\/stay-well-this-winter\/\">Sta\u021bi bine \u00een aceast\u0103 iarn\u0103<\/a> Campania \u00eencurajeaz\u0103 oamenii s\u0103 acceseze sprijinul, sfaturile \u0219i \u00eendrum\u0103rile disponibile \u00een comunitatea lor pentru a se men\u021bine s\u0103n\u0103to\u0219i \u00een lunile mai reci, cu teme precum:<\/p>\n<ul>\n<li>\u00cembun\u0103t\u0103\u021birea imunit\u0103\u021bii prin vaccin\u0103ri<\/li>\n<li>Men\u021binerea activit\u0103\u021bii<\/li>\n<li>S\u0103 stai la c\u0103ldur\u0103 acas\u0103<\/li>\n<li>Abordarea grijilor legate de bani<\/li>\n<li>Protejarea s\u0103n\u0103t\u0103\u021bii tale mintale<\/li>\n<li>Cererea de sfaturi de la farmaci\u0219tii comunitari<\/li>\n<li>Ob\u021binerea de tratament urgent de la unit\u0103\u021bile locale de r\u0103nire minor\u0103<\/li>\n<li>Utilizarea NHS 111 pentru asisten\u021b\u0103 medical\u0103 urgent\u0103<\/li>\n<\/ul>\n<p>Campania este condus\u0103 de exper\u021bi din organiza\u021bii din sectorul s\u0103n\u0103t\u0103\u021bii, \u00eengrijirii \u0219i voluntariatului, care \u0219i-au \u00eemp\u0103rt\u0103\u0219it cuno\u0219tin\u021bele \u0219i experien\u021ba pentru a ajuta oamenii din zon\u0103 s\u0103 se protejeze pe ei \u00een\u0219i\u0219i \u0219i pe cei dragi \u00een aceast\u0103 iarn\u0103.<\/p>\n<p>Dr. Joanne Medhurst, director medical la NHS Bristol, North Somerset and South Gloucestershire ICB, a declarat:<\/p>\n<blockquote><p>\u201cPe m\u0103sur\u0103 ce vremea se r\u0103ce\u0219te, este important s\u0103 lu\u0103m m\u0103suri suplimentare pentru a ne \u00eenc\u0103lzi. Temperaturile mai sc\u0103zute cresc riscul de r\u0103ceal\u0103, grip\u0103 \u0219i probleme de s\u0103n\u0103tate mai grave, cum ar fi atacuri de cord, accidente vasculare cerebrale, pneumonie \u0219i depresie \u2013 \u00een special pentru locuitorii no\u0219tri mai vulnerabili.\u201d.<\/p>\n<p>\u201cFolosim aceast\u0103 campanie pentru a \u00eencuraja pe toat\u0103 lumea s\u0103 ia m\u0103suri pozitive pentru a-\u0219i \u00eengriji propria s\u0103n\u0103tate \u0219i pentru a-i sprijini pe cei din jur \u00een aceast\u0103 iarn\u0103. F\u0103c\u00e2nd mici schimb\u0103ri \u0219i lu\u00e2nd m\u0103suri simple, putem contribui la protejarea noastr\u0103 \u0219i la bun\u0103starea comunit\u0103\u021bilor noastre locale.\u201d<\/p><\/blockquote>\n<h2><strong>Cinci moduri de a te men\u021bine s\u0103n\u0103tos iarna aceasta pe vreme rece\u00a0<\/strong><\/h2>\n<ol>\n<li>Men\u021bine\u021bi c\u0103ldura \u00een\u0103untru \u2013 Ferestre \u0219i u\u0219i etan\u0219e la curen\u021bi \u0219i \u021bine\u021bi draperiile \u00eenchise seara pentru a ajuta <a style=\"font-size: 1.125rem;\" href=\"https:\/\/bnssghealthiertogether.org.uk\/ro\/stay-well-this-winter\/stay-warm-at-home\/\">re\u021bine c\u0103ldura<\/a><span style=\"font-size: 1.125rem;\">. Exist\u0103 scheme financiare, cum ar fi <\/span><a style=\"font-size: 1.125rem;\" href=\"https:\/\/www.gov.uk\/the-warm-home-discount-scheme\" rel=\"noopener\">Schem\u0103 de reduceri pentru locuin\u021be calde<\/a><span style=\"font-size: 1.125rem;\"> pentru a v\u0103 ajuta s\u0103 v\u0103 \u00eenc\u0103lzi\u021bi locuin\u021ba, iar consiliile din Bristol, North Somerset \u0219i South Gloucestershire ofer\u0103, de asemenea, sfaturi despre cum s\u0103 v\u0103 men\u021bine\u021bi locuin\u021bele calde.\u00a0<\/span><\/li>\n<li>\u00cenf\u0103\u0219ura\u021bi-v\u0103 c\u0103lduros \u2013 Purta\u021bi straturi suplimentare de haine pe m\u0103sur\u0103 ce temperatura scade, \u00eencerca\u021bi s\u0103 evita\u021bi ad\u0103ugarea unui strat gros, ci mai degrab\u0103 a mai multor straturi mai sub\u021biri pentru a oferi o izola\u021bie mai bun\u0103.<\/li>\n<li>Folose\u0219te spa\u021bii calde -<a style=\"font-size: 1.125rem;\" href=\"https:\/\/www.bristol.gov.uk\/residents\/people-and-communities\/welcoming-spaces\/find-a-welcoming-space\" rel=\"noopener\">Consiliul Local Bristol<\/a><span style=\"font-size: 1.125rem;\">,\u202f<\/span><a style=\"font-size: 1.125rem;\" href=\"https:\/\/n-somerset.gov.uk\/my-services\/north-somerset-together\/community-living-rooms-north-somerset\" rel=\"noopener\">Consiliul North Somerset<\/a><span style=\"font-size: 1.125rem;\">\u015fi<\/span><a style=\"font-size: 1.125rem;\" href=\"https:\/\/beta.southglos.gov.uk\/community-welcome-spaces\/\" rel=\"noopener\">Consiliul Gloucestershire de Sud<\/a><span style=\"font-size: 1.125rem;\">au mai multe spa\u021bii comunitare unde oamenii se pot \u00eenc\u0103lzi, pot accesa sprijin pentru costul vie\u021bii \u0219i pot socializa cu ceilal\u021bi.<\/span><\/li>\n<li>Verifica\u021bi-i pe ceilal\u021bi \u2013 Verifica\u021bi membrii vulnerabili ai familiei \u0219i vecinii \u0219i \u00eencuraja\u021bi-i s\u0103 \u00ee\u0219i men\u021bin\u0103 locuin\u021ba cald\u0103, \u00een special \u00een zonele pe care le folosesc cel mai mult. Dac\u0103 trebuie s\u0103 ias\u0103 afar\u0103, reaminti\u021bi-le importan\u021ba de a se \u00eenf\u0103\u0219ura c\u0103lduros \u0219i de a purta \u00eenc\u0103l\u021b\u0103minte care ofer\u0103 o aderen\u021b\u0103 bun\u0103 pentru a limita riscul de c\u0103deri.<\/li>\n<li>R\u0103m\u00e2i activ \u2013 Chiar \u0219i o cantitate mic\u0103 de mi\u0219care \u00een fiecare or\u0103 \u00eei poate ajuta pe adul\u021bii \u00een v\u00e2rst\u0103 s\u0103 se \u00eenc\u0103lzeasc\u0103 \u0219i s\u0103 \u00ee\u0219i men\u021bin\u0103 for\u021ba \u0219i mobilitatea. Iarna aceasta, \u00eencearc\u0103 s\u0103 petreci mai pu\u021bin timp a\u0219ezat \u00een timpul zilei. R\u0103m\u00e2i activ \u00een cas\u0103 \u0219i f\u0103 c\u00e2teva exerci\u021bii fizice simple, dac\u0103 te sim\u021bi capabil.<\/li>\n<\/ol>\n<h2><strong>Vaccinarea r\u0103m\u00e2ne una dintre cele mai bune m\u0103suri de ap\u0103rare\u00a0<\/strong><\/h2>\n<p>Pe l\u00e2ng\u0103 men\u021binerea c\u0103ldurii, liderii din domeniul s\u0103n\u0103t\u0103\u021bii le reamintesc persoanelor eligibile s\u0103 \u00ee\u0219i sporeasc\u0103 imunitatea \u0219i s\u0103 profite de oferta de vaccinare \u00eempotriva gripei \u0219i Covid-19.<\/p>\n<p>Dr. Joanne Medhurst adaug\u0103:<\/p>\n<blockquote><p>\u201cGripa \u0219i Covid-19 se r\u0103sp\u00e2ndesc mai mult iarna \u0219i pot duce la boli grave, \u00een special la persoanele \u00een v\u00e2rst\u0103 sau care au afec\u021biuni preexistente.\u201d.<\/p>\n<p>\u201cVaccinarea este cea mai bun\u0103 ap\u0103rare a noastr\u0103 \u00eempotriva gripei \u0219i a Covid-19. \u00ce\u021bi ofer\u0103 o protec\u021bie puternic\u0103 \u0219i este unul dintre cei mai importan\u021bi pa\u0219i pe care \u00eei po\u021bi face pentru a r\u0103m\u00e2ne s\u0103n\u0103tos \u00een aceast\u0103 iarn\u0103.\u201d<\/p><\/blockquote>\n<p>Afla\u021bi mai multe despre vaccinare \u0219i <a href=\"https:\/\/bnssghealthiertogether.org.uk\/ro\/stay-well-this-winter\/\">Campania \u201eR\u0103m\u00e2i s\u0103n\u0103tos \u00een aceast\u0103 iarn\u0103\u201d.<\/a><\/p>\n<p>&nbsp;<\/p>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  -->","protected":false},"excerpt":{"rendered":"<p>\u00cen timp ce Agen\u021bia de Securitate Sanitar\u0103 din Regatul Unit emite o alert\u0103 de s\u0103n\u0103tate \u00een caz de frig \u0219i temperaturile scad \u00een Bristol, Somerset de Nord \u0219i Gloucestershire de Sud, serviciile de s\u0103n\u0103tate \u0219i \u00eengrijire \u00eencurajeaz\u0103 popula\u021bia local\u0103 s\u0103 r\u0103m\u00e2n\u0103 s\u0103n\u0103toas\u0103 \u00een aceast\u0103 iarn\u0103 printr-o nou\u0103 campanie de s\u0103n\u0103tate \u0219i bun\u0103stare.<\/p>","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[713],"tags":[1059,251,52,778,1060,53,1061,182,1062],"class_list":["post-44527","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing","tag-cold","tag-covid","tag-covid-19","tag-flu","tag-health-campaign","tag-vaccination","tag-warm-spaces","tag-winter","tag-wrap-up-warm"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/44527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/comments?post=44527"}],"version-history":[{"count":3,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/44527\/revisions"}],"predecessor-version":[{"id":44534,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/44527\/revisions\/44534"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/media?parent=44527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/categories?post=44527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/tags?post=44527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}