{"id":5715,"date":"2023-05-16T13:15:23","date_gmt":"2023-05-16T12:15:23","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?p=5715"},"modified":"2023-05-16T14:28:18","modified_gmt":"2023-05-16T13:28:18","slug":"think-ahead-with-your-health-ahead-of-the-spring-bank-holiday","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/ro\/news\/think-ahead-with-your-health-ahead-of-the-spring-bank-holiday\/","title":{"rendered":"G\u00e2nde\u0219te-te la s\u0103n\u0103tatea ta \u00eenainte de s\u0103rb\u0103toarea legal\u0103 de prim\u0103var\u0103"},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Sec\u021biunea intitulat\u0103 modul-1\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/5715\/#module-1\" class=\"anchor\"><span class=\"hidden\">Sec\u021biunea intitulat\u0103 modul-1<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <h2><strong>G\u00e2nde\u0219te-te la s\u0103n\u0103tatea ta \u00eenainte de s\u0103rb\u0103toarea legal\u0103 de prim\u0103var\u0103<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<time class=\"post_date_shortcode\">16 mai 2023<\/time>\n<p>Localnicii sunt \u00eencuraja\u021bi s\u0103 \u00ee\u0219i planifice nevoile de s\u0103n\u0103tate \u00eenainte de al treilea weekend de s\u0103rb\u0103toare legal\u0103 din mai (27-29 mai).<\/p>\n<p>Dr. Joanne Medhurst, director medical al NHS Bristol, North Somerset \u0219i South Gloucestershire ICB, a declarat:<\/p>\n<blockquote><p>\u201cAv\u00e2nd \u00een vedere c\u0103 se apropie o alt\u0103 s\u0103rb\u0103toare legal\u0103, cabinetele medicilor de familie vor fi \u00eenchise \u00een weekendul prelungit, iar multe farmacii vor avea un program redus.\u201d.<\/p>\n<p>\u201cLe reamintim oamenilor s\u0103 \u00ee\u0219i verifice re\u021betele repetate \u0219i s\u0103 comande mai multe \u00eenainte de s\u0103rb\u0103toarea legal\u0103, dac\u0103 este nevoie. Acest lucru se poate face cu u\u0219urin\u021b\u0103 online sau prin intermediul aplica\u021biei NHS, f\u0103r\u0103 a fi nevoie s\u0103 mearg\u0103 la cabinetul medicului de familie.\u201d.<\/p>\n<p>\u201cAcum, c\u0103 vremea se \u00eembun\u0103t\u0103\u021be\u0219te \u0219i petrecem mai mult timp afar\u0103, este important s\u0103 lu\u0103m rapid c\u00e2\u021biva pa\u0219i pentru a ne men\u021bine s\u0103n\u0103to\u0219i. Prin utilizarea cremei de protec\u021bie solar\u0103, evitarea mu\u0219c\u0103turilor de c\u0103pu\u0219\u0103 \u0219i asigurarea c\u0103 ave\u021bi antihistaminice pentru febra f\u00e2nului, v\u0103 pune\u021bi \u00een cea mai bun\u0103 pozi\u021bie pentru a v\u0103 bucura de timpul petrecut \u00een aer liber.\u201d.<\/p>\n<p>\u201cS\u0103rb\u0103torile legale sunt, \u00een mod normal, o perioad\u0103 aglomerat\u0103 pentru serviciile de s\u0103n\u0103tate \u0219i \u00eengrijire. Locuitorii din zon\u0103 \u00ee\u0219i pot aduce contribu\u021bia la sprijinirea serviciilor, utiliz\u00e2nd doar 999 \u0219i apelurile de urgen\u021b\u0103 pentru urgen\u021be reale care pun via\u021ba \u00een pericol \u0219i utiliz\u00e2nd NHS 111 online sau telefonic pentru alte nevoi de \u00eengrijire urgent\u0103 sau dac\u0103 nu sunte\u021bi sigur dac\u0103 ar trebui s\u0103 merge\u021bi la spital.\u201d<\/p><\/blockquote>\n<p><strong>Sfaturi importante pentru a ajuta NHS \u00een aceast\u0103 zi liber\u0103 legal\u0103:<\/strong><\/p>\n<ul>\n<li>Asigura\u021bi-v\u0103 c\u0103 ave\u021bi suficiente medicamente prescrise, comand\u00e2nd mai multe \u00eenainte de weekendul liber, dac\u0103 este nevoie.<\/li>\n<li>Asigura\u021bi-v\u0103 c\u0103 ave\u021bi o trus\u0103 de prim ajutor complet aprovizionat\u0103 acas\u0103 sau cu dumneavoastr\u0103. Afla\u021bi de ce ave\u021bi nevoie aici, pe <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/accidents-first-aid-and-treatments\/what-should-i-keep-in-my-first-aid-kit\/\" rel=\"noopener\">Site-ul NHS<\/a>.<\/li>\n<li>Verifica\u021bi dac\u0103 exist\u0103 c\u0103pu\u0219e dup\u0103 plimb\u0103rile la \u021bar\u0103. Afla\u021bi cum s\u0103 \u00eendep\u0103rta\u021bi \u0219i s\u0103 evita\u021bi c\u0103pu\u0219ele de pe <a href=\"https:\/\/www.sirona-cic.org.uk\/blog\/2023\/05\/04\/how-to-remove-ticks-safely\/\" rel=\"noopener\">Site-ul web de \u00eengrijire \u0219i s\u0103n\u0103tate Sirona<\/a>.<\/li>\n<li>Evita\u021bi arsurile solare purt\u00e2nd crem\u0103 de protec\u021bie solar\u0103 \u0219i petrec\u00e2nd timp la umbr\u0103. Vede\u021bi <a href=\"https:\/\/www.nhs.uk\/live-well\/seasonal-health\/sunscreen-and-sun-safety\/\" rel=\"noopener\">Site-ul NHS pentru mai multe sfaturi privind siguran\u021ba la soare<\/a>.<\/li>\n<li>Lua\u021bi m\u0103suri de precau\u021bie pentru a ameliora simptomele <a href=\"https:\/\/www.nhs.uk\/conditions\/hay-fever\/\" rel=\"noopener\">febra f\u00e2nului<\/a>. Farmacistul local v\u0103 poate ajuta dac\u0103 ave\u021bi m\u00e2nc\u0103rimi \u0219i l\u0103crimare la ochi, str\u0103nut sau nas \u00eenfundat.<\/li>\n<\/ul>\n<p>Dac\u0103 sunte\u021bi bolnav sau r\u0103nit \u0219i acest lucru nu v\u0103 pune via\u021ba \u00een pericol, dar nu sunte\u021bi sigur ce serviciu NHS s\u0103 utiliza\u021bi <a href=\"https:\/\/111.nhs.uk\/\" rel=\"noopener\">111.nhs.uk<\/a> te poate ajuta cu:<\/p>\n<ul>\n<li>unde po\u021bi ob\u021bine ajutor pentru simptomele tale, dac\u0103 nu e\u0219ti sigur ce s\u0103 faci<\/li>\n<li>cum s\u0103 g\u0103se\u0219ti informa\u021bii \u0219i sfaturi generale despre s\u0103n\u0103tate<\/li>\n<li>ob\u021binerea de ajutor pentru o afec\u021biune medical\u0103 existent\u0103<\/li>\n<li>cum s\u0103 ob\u021bii ajutor pentru s\u0103n\u0103tatea mintal\u0103<\/li>\n<li>de unde s\u0103 ob\u021bine\u021bi o cantitate de urgen\u021b\u0103 a medicamentelor prescrise<\/li>\n<li>ob\u021binerea de program\u0103ri stomatologice de urgen\u021b\u0103<\/li>\n<\/ul>\n<p>O list\u0103 a farmaciilor \u0219i programul lor de func\u021bionare \u00een weekendul de s\u0103rb\u0103toare legal\u0103 poate fi g\u0103sit\u0103 pe <a href=\"https:\/\/bnssg.icb.nhs.uk\/health-and-care\/pharmacies\/\" rel=\"noopener\">pagina cu informa\u021bii despre farmacii<\/a>.<\/p>\n<p><a href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.sirona-cic.org.uk%2Fnhsservices%2Fadult-services%2Fminor-injuries-and-urgent-treatment%2F&amp;data=05%7C01%7Cwill.bradbury%40nhs.net%7C325df924a5894aff271a08db55ec5b7a%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C638198245845011357%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=FbMdMicvhCabteeVfqEu5B6nHqpJbj9XeljfDVMDkXU%3D&amp;reserved=0\" rel=\"noopener\">Servicii de \u00eengrijire de urgen\u021b\u0103<\/a> sunt disponibile \u00een toat\u0103 zona. Centrul de Tratament Urgent de la Spitalul Comunitar South Bristol \u0219i Unitatea de Leziuni Minoare din Yate sunt ambele deschise \u00eentre orele 8:00 \u0219i 20:00 \u00een fiecare zi, \u00een timp ce Unitatea de Leziuni Minoare de la spitalul din Clevedon este deschis\u0103 \u00eentre orele 8:00 \u0219i 20:30.<\/p>\n<p>Pentru urgen\u021be care pun via\u021ba \u00een pericol, cum ar fi dificult\u0103\u021bi de respira\u021bie, durere asem\u0103n\u0103toare unui atac de cord (greutate mare \u00een centrul pieptului), contacta\u021bi 999 sau merge\u021bi la cea mai apropiat\u0103 unitate de urgen\u021b\u0103.<\/p>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  -->","protected":false},"excerpt":{"rendered":"<p>Localnicii sunt \u00eencuraja\u021bi s\u0103 \u00ee\u0219i planifice nevoile de s\u0103n\u0103tate \u00eenainte de al treilea weekend de s\u0103rb\u0103toare legal\u0103 din mai (27-29 mai).<\/p>","protected":false},"author":13,"featured_media":5716,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[72,60,75,73,38,71,79,77,78,74,76],"class_list":["post-5715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-services","tag-72","tag-bank-holiday","tag-hay-fever","tag-nhs","tag-pharmacy","tag-spring","tag-summer-health","tag-sun","tag-sun-screen","tag-support","tag-ticks"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/5715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/comments?post=5715"}],"version-history":[{"count":3,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/5715\/revisions"}],"predecessor-version":[{"id":5726,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/5715\/revisions\/5726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/media\/5716"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/media?parent=5715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/categories?post=5715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/tags?post=5715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}