{"id":6265,"date":"2023-07-19T09:42:37","date_gmt":"2023-07-19T08:42:37","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?p=6265"},"modified":"2023-07-19T09:42:37","modified_gmt":"2023-07-19T08:42:37","slug":"schools-out-but-healthcare-options-are-still-in","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/ro\/news\/schools-out-but-healthcare-options-are-still-in\/","title":{"rendered":"\u0218coala s-a terminat, dar op\u021biunile de asisten\u021b\u0103 medical\u0103 sunt \u00eenc\u0103 disponibile"},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Sec\u021biunea intitulat\u0103 modul-1\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/6265\/#module-1\" class=\"anchor\"><span class=\"hidden\">Sec\u021biunea intitulat\u0103 modul-1<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <h1>\u0218coala s-a terminat, dar op\u021biunile de asisten\u021b\u0103 medical\u0103 sunt \u00eenc\u0103 disponibile<\/h1>\n<time class=\"post_date_shortcode\">19 iulie 2023<\/time>\n<p>&nbsp;<\/p>\n<p>Pe m\u0103sur\u0103 ce anul \u0219colar se apropie de sf\u00e2r\u0219it, liderii locali din domeniul s\u0103n\u0103t\u0103\u021bii le reamintesc oamenilor s\u0103 se g\u00e2ndeasc\u0103 la nevoile lor de s\u0103n\u0103tate odat\u0103 cu \u00eenceperea vacan\u021bei de var\u0103.<\/p>\n<p>Dr. Geeta Iyer, medic generalist local \u0219i director medical adjunct la Consiliul de \u00cengrijire Integrat\u0103 (ICB) din Bristol, North Somerset \u0219i South Gloucestershire, a declarat:<\/p>\n<blockquote><p>\u201cPe m\u0103sur\u0103 ce ne apropiem de sf\u00e2r\u0219itul anului \u0219colar, mul\u021bi dintre noi a\u0219tept\u0103m cu ner\u0103bdare o pauz\u0103 \u0219i petrecem timp de calitate \u00een aer liber cu familia. Indiferent unde v\u0103 va duce vacan\u021ba de var\u0103 anul acesta, ar trebui s\u0103 lua\u021bi m\u0103surile potrivite pentru a r\u0103m\u00e2ne s\u0103n\u0103to\u0219i \u0219i bine.\u201d.<\/p>\n<p>\u201cPrecau\u021bii simple, cum ar fi s\u0103 v\u0103 asigura\u021bi c\u0103 dumneavoastr\u0103 \u0219i copiii dumneavoastr\u0103 folosi\u021bi protec\u021bie solar\u0103 \u0219i s\u0103 \u00eempacheta\u021bi suficiente medicamente prescrise pentru a acoperi eventualele deplas\u0103ri, sunt esen\u021biale pentru a evita apelarea la serviciile medicale.\u201d<\/p><\/blockquote>\n<h3>Sfaturi importante pentru a r\u0103m\u00e2ne s\u0103n\u0103tos \u0219i bine \u00een timpul s\u0103rb\u0103torilor de var\u0103:<\/h3>\n<ul>\n<li>Dac\u0103 sunte\u021bi plecat de acas\u0103 \u00een Anglia \u00een aceast\u0103 var\u0103 \u0219i ave\u021bi nevoie de o programare la medicul de familie, v\u0103 rug\u0103m s\u0103 suna\u021bi la cabinetul medical de acas\u0103. Cabinetul dumneavoastr\u0103 medical este obi\u0219nuit s\u0103 v\u0103 ofere asisten\u021b\u0103 prin telefon, video \u0219i e-mail.<\/li>\n<li>Asigura\u021bi-v\u0103 c\u0103 ave\u021bi suficiente medicamente prescrise, \u00een special pentru orice c\u0103l\u0103torii \u00een afara casei, comand\u00e2nd mai multe \u00een avans, dac\u0103 este necesar. Dac\u0103 ave\u021bi nevoie de mai multe medicamente prescrise \u00een timp ce sunte\u021bi plecat, contacta\u021bi medicul de familie obi\u0219nuit, iar acesta vi le poate trimite la orice farmacie alege\u021bi.<\/li>\n<li>Asigura\u021bi-v\u0103 c\u0103 ave\u021bi acas\u0103 o trus\u0103 de prim ajutor complet echipat\u0103 sau preg\u0103tit\u0103 pentru c\u0103l\u0103torie. Afla\u021bi de ce ave\u021bi nevoie aici, pe site-ul NHS.<\/li>\n<li>Evita\u021bi arsurile solare purt\u00e2nd crem\u0103 de protec\u021bie solar\u0103 \u0219i petrec\u00e2nd timp la umbr\u0103. Consulta\u021bi site-ul NHS pentru mai multe sfaturi privind siguran\u021ba la soare.<\/li>\n<li>Folose\u0219te instrumentul NHS \u201eg\u0103se\u0219te o farmacie\u201d pentru a solicita ajutor pentru o serie de afec\u021biuni sezoniere, inclusiv mu\u0219c\u0103turi \u0219i \u00een\u021bep\u0103turi de insecte.<\/li>\n<li>Verifica\u021bi dac\u0103 exist\u0103 c\u0103pu\u0219e dup\u0103 plimb\u0103rile la \u021bar\u0103. Afla\u021bi cum s\u0103 \u00eendep\u0103rta\u021bi \u0219i s\u0103 evita\u021bi c\u0103pu\u0219ele pe site-ul web Sirona care &amp; health.<\/li>\n<li>Lua\u021bi m\u0103suri de precau\u021bie pentru a ameliora simptomele febrei f\u00e2nului. Farmaci\u0219tii v\u0103 pot ajuta, de asemenea, dac\u0103 ave\u021bi m\u00e2nc\u0103rimi \u0219i l\u0103crimare a ochilor, str\u0103nut sau nas \u00eenfundat.<\/li>\n<\/ul>\n<p>Dac\u0103 sunte\u021bi bolnav sau r\u0103nit, iar acest lucru nu v\u0103 pune via\u021ba \u00een pericol, dar nu sunte\u021bi sigur ce serviciu NHS s\u0103 utiliza\u021bi, 111.nhs.uk v\u0103 poate ajuta cu:<\/p>\n<ul>\n<li>unde s\u0103 prime\u0219ti ajutor pentru simptomele tale.<\/li>\n<li>cum s\u0103 g\u0103se\u0219ti informa\u021bii \u0219i sfaturi generale despre s\u0103n\u0103tate.<\/li>\n<li>ob\u021binerea de ajutor pentru o afec\u021biune medical\u0103 existent\u0103.<\/li>\n<li>cum s\u0103 ob\u021bii ajutor pentru s\u0103n\u0103tate mintal\u0103.<\/li>\n<li>de unde s\u0103 ob\u021bine\u021bi o cantitate de urgen\u021b\u0103 a medicamentelor prescrise.<\/li>\n<li>ob\u021binerea unei program\u0103ri stomatologice de urgen\u021b\u0103.<\/li>\n<\/ul>\n<p><span style=\"font-size: 1.125rem;\">Pentru urgen\u021be care pun via\u021ba \u00een pericol, cum ar fi dificult\u0103\u021bi de respira\u021bie, durere asem\u0103n\u0103toare unui atac de cord (greutate mare \u00een centrul pieptului), contacta\u021bi 999 sau merge\u021bi la cea mai apropiat\u0103 unitate de urgen\u021b\u0103.<\/span><\/p>\n<p><span style=\"font-size: 1.125rem;\">Dr. Geeta Iyer adaug\u0103:<\/span><\/p>\n<blockquote><p>\u201cDe\u0219i s\u0103n\u0103tatea fizic\u0103 este foarte important\u0103, este important \u0219i s\u0103 fim bl\u00e2nzi cu mintea noastr\u0103, lu\u00e2nd m\u0103suri, oric\u00e2t de mici, pentru a ne \u00eengriji s\u0103n\u0103tatea \u0219i bun\u0103starea mintal\u0103.\u201d<\/p><\/blockquote>\n<h3>Principalele modalit\u0103\u021bi de a v\u0103 \u00eengriji s\u0103n\u0103tatea mintal\u0103 \u0219i bun\u0103starea:<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/?WT.mc_id=MentalHealthGeneric&amp;gclid=CjwKCAjwhNWZBhB_EiwAPzlhNqT9CKKNS0qAbrVmXpmbRjgO6s5Y51nJNBxluqAYCm8HLCIgTfjy-xoCKeAQAvD_BwE&amp;gclsrc=aw.ds\" rel=\"noopener\">Fiecare minte conteaz\u0103<\/a> \u00ee\u0219i propune s\u0103 ajute pe toat\u0103 lumea s\u0103 g\u0103seasc\u0103 lucrurile m\u0103runte pe care le putem face cu to\u021bii pentru a ne \u00eengriji s\u0103n\u0103tatea mintal\u0103 \u0219i s\u0103 arate cum acestea pot contribui la o mare diferen\u021b\u0103; ajut\u00e2nd pe toat\u0103 lumea s\u0103 duc\u0103 o via\u021b\u0103 mai fericit\u0103 \u0219i mai s\u0103n\u0103toas\u0103 \u0219i s\u0103 fac\u0103 fa\u021b\u0103 provoc\u0103rilor vie\u021bii. \u00cen esen\u021b\u0103 se afl\u0103 Planul Mintal gratuit, aprobat de NHS., <a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/?WT.mc_id=MentalHealthGeneric&amp;gclid=CjwKCAjwhNWZBhB_EiwAPzlhNqT9CKKNS0qAbrVmXpmbRjgO6s5Y51nJNBxluqAYCm8HLCIgTfjy-xoCKeAQAvD_BwE&amp;gclsrc=aw.ds\" rel=\"noopener\">disponibil pe site-ul web<\/a>. R\u0103spunz\u00e2nd la cinci \u00eentreb\u0103ri scurte, oamenii primesc un plan de ac\u021biune personalizat pentru s\u0103n\u0103tatea mintal\u0103, care ofer\u0103 sfaturi practice care s\u0103 \u00eei ajute s\u0103 gestioneze stresul \u0219i anxietatea, s\u0103 \u00ee\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 starea de spirit, s\u0103 doarm\u0103 mai bine \u0219i s\u0103 se simt\u0103 mai bine \u00een control.<\/li>\n<li><a href=\"https:\/\/www.vitahealthgroup.co.uk\/nhs-services\/nhs-mental-health\/bristol-north-somerset-and-south-gloucestershire-mental-health-services\/\" rel=\"noopener\">VitaMinds<\/a> ofer\u0103 sprijin specializat tuturor adul\u021bilor cu v\u00e2rsta de 16 ani \u0219i peste, printr-o gam\u0103 de terapii psihologice pe termen scurt pentru persoanele care sufer\u0103 de o serie de probleme de s\u0103n\u0103tate mintal\u0103, cum ar fi depresia, starea de spirit sc\u0103zut\u0103, anxietatea, atacurile de panic\u0103 \u0219i multe altele. Serviciul VitaMinds poate fi contactat direct, f\u0103r\u0103 a fi nevoie de trimitere de la medicul de familie sau de la alt serviciu medical. Echipa \u00ee\u0219i va face timp s\u0103 \u00een\u021beleag\u0103 \u0219i s\u0103 asculte ceea ce ave\u021bi nevoie pentru a v\u0103 reveni pe drumul cel bun \u0219i va oferi o gam\u0103 de terapii bazate pe dovezi, precum \u0219i \u00eendrum\u0103ri \u0219i sfaturi cu privire la serviciile comunitare care v\u0103 pot sprijini \u00een zona dumneavoastr\u0103 local\u0103.<\/li>\n<li><a href=\"https:\/\/cchp.nhs.uk\/cchp\/explore-cchp\/school-health-nursing\/chathealth\" rel=\"noopener\">ChatHealth<\/a> este disponibil pentru to\u021bi copiii \u0219i tinerii cu v\u00e2rste cuprinse \u00eentre 11 \u0219i 19 ani. Este un serviciu gratuit \u0219i confiden\u021bial de mesaje text care permite tinerilor s\u0103 trimit\u0103 mesaje text confiden\u021biale asistentelor \u0219colare de la Sirona care &amp; health pentru a cere sfaturi cu privire la o serie de probleme, de la s\u0103n\u0103tate mintal\u0103 \u0219i rela\u021bii, p\u00e2n\u0103 la bullying \u0219i autov\u0103t\u0103mare. Linia ChatHealth este deschis\u0103 \u00eentre orele 9:00 \u0219i 17:00 \u00een timpul vacan\u021belor \u0219colare, cu excep\u021bia s\u0103rb\u0103torilor legale, precum \u0219i \u00een timpul semestrului.<br \/>\nPentru a utiliza serviciul, trimite\u021bi un SMS la 07312 263093. Nu trebuie s\u0103 v\u0103 da\u021bi numele.<\/li>\n<\/ul>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  -->","protected":false},"excerpt":{"rendered":"<p>Pe m\u0103sur\u0103 ce anul \u0219colar se apropie de sf\u00e2r\u0219it, liderii locali din domeniul s\u0103n\u0103t\u0103\u021bii le reamintesc oamenilor s\u0103 se g\u00e2ndeasc\u0103 la nevoile lor de s\u0103n\u0103tate odat\u0103 cu \u00eenceperea vacan\u021bei de var\u0103.<\/p>","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[72,113,96,112,111,79,114,74,76],"class_list":["post-6265","post","type-post","status-publish","format-standard","hentry","category-health-services","tag-72","tag-health","tag-mental-health","tag-nhs111","tag-summer","tag-summer-health","tag-sunscreen","tag-support","tag-ticks"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/6265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/comments?post=6265"}],"version-history":[{"count":3,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/6265\/revisions"}],"predecessor-version":[{"id":6268,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/posts\/6265\/revisions\/6268"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/media?parent=6265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/categories?post=6265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/ro\/wp-json\/wp\/v2\/tags?post=6265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}