{"id":44673,"date":"2025-11-25T14:07:56","date_gmt":"2025-11-25T14:07:56","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?post_type=neurodiversity&#038;p=44673"},"modified":"2026-03-11T09:57:17","modified_gmt":"2026-03-11T09:57:17","slug":"resources","status":"publish","type":"neurodiversity","link":"https:\/\/bnssghealthiertogether.org.uk\/sq\/neurodiversity\/support\/resources\/","title":{"rendered":"Burime t\u00eb dobishme"},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_neurodiversity-text-module assembler_module assembler_neurodiversity-text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Section titled module-1\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/neurodiversity\/44673\/#module-1\" class=\"anchor\"><span class=\"hidden\">Section titled module-1<\/span><\/a><!-- Template found for neurodiversity-text-module - Template: template-text-neurodiversity - Matched: _only --><style>\r\n@media (max-width: 799px) {\r\n  .ti-neu {font-size:40px !important; margin-bottom: 2rem !important;}\r\n}\r\n<\/style>\r\n<section class=\"w-full mx-auto max-w-content text-left px-6 pt-8 sm:pt-16 pb-4 sm:pb-9\">\r\n  <div class=\"max-w-[1144px] mx-auto entry-content px-6\">\r\n          <h1 class=\"text-3xl md:text-4xl leading-60 md:leading-80 font-bold mb-16 tt-neu\">\r\n        Helpful resources      <\/h1>\r\n    \r\n    <div class=\"grid gap-12\">\r\n      <div class=\"text-gray-800 leading-relaxed entry-content\">\r\n        <p>Neurodivergent people can sometimes benefit from using tools to help manage different aspects of their lives. Friends and family members may also find some of these resources helpful to support neurodivergent children or relatives.<\/p>\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section><\/div><!-- .assembler_neurodiversity-text-module.assembler_module.assembler_neurodiversity-text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  --><div class=\"assembler_default-group assembler_module_group assembler_default-group_2 assembler_module_group_2\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_neurodiversity-icon-module assembler_module assembler_neurodiversity-icon-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Section titled module-2\" id=\"module-2\" href=\"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/neurodiversity\/44673\/#module-2\" class=\"anchor\"><span class=\"hidden\">Section titled module-2<\/span><\/a><!-- Template found for neurodiversity-icon-module - Template: template-icon-neurodiversity - Matched: _only --><link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.5.0\/css\/all.min.css\" crossorigin=\"anonymous\" \/>\r\n\r\n<style>\r\n.neu-grid .card {\r\n  background: var(--color-light-background);\r\n  border-radius: 16px;\r\n  overflow: hidden;\r\n  box-shadow: 0 6px 18px rgba(16,24,40,0.04);\r\n  transition: transform .12s ease, box-shadow .12s ease;\r\n  height:100%;\r\n  display:flex;\r\n  flex-direction:column;\r\n  position:relative;\r\n}\r\n.neu-grid .card:hover {\r\n  transform: translateY(-6px);\r\n  box-shadow: 0px 0px 15px 5px rgb(0 0 0 \/ 34%);\r\n}\r\n\r\n.neu-grid .card-inner { padding: 22px; flex:1 0 auto; }\r\n.neu-grid .icon-wrap { display:flex; align-items:center; justify-content:center; width:100px; height:100px; margin: 0 auto 16px; }\r\n.neu-grid .icon-wrap .fa { width:72px; height:72px; object-fit:contain; }\r\n.neu-grid .icon-wrap img { width:100px; height:100px; object-fit:contain; }\r\n.neu-grid h3 { font-size:20px; text-align:center; margin:0 0 8px; font-weight:600; }\r\n.neu-grid .excerpt { text-align:center; margin-bottom:12px; }\r\n\r\n.neu-grid .card-footer { padding: 12px 22px 22px; text-align:center; }\r\n.neu-grid .btn-neu {\r\n  display:inline-block;\r\n  background:var(--color-primary);\r\n  color:var(--color-light);\r\n  padding:.65rem 1rem;\r\n  border-radius:8px;\r\n  text-decoration:none;\r\n}\r\n.neu-grid .btn-neu:hover { background:var(--color-secondary); }\r\n\r\n\/* Make full-card links not affect internal layout *\/\r\n.neu-grid a.card-link-wrapper {\r\n  position:absolute;\r\n  inset:0;\r\n  z-index:10;\r\n}\r\n.neu-grid .card.has-full-link { cursor:pointer; }\r\n\r\n@media (max-width: 900px) {\r\n    .neu-grid .card {\r\n        grid-template-columns: 1fr;\r\n        text-align: center;\r\n        padding: 30px 30px;\r\n        margin: 20px;\r\n    }\r\n}\r\n<\/style>\r\n\r\n<section class=\"w-full mx-auto max-w-content pt-4 sm:pt-9 pb-6 sm:pb-12 neu-grid\">\r\n  <div class=\"max-w-[1144px] mx-auto px-6 sm:px-10\">\r\n\r\n    \r\n    <div class=\"grid grid-cols-1 sm:grid-cols-2 lg:grid-cols-3 gap-8\">\r\n\r\n      \r\n      <article class=\"card  has-full-link\">\r\n\r\n                  <!-- Full-card link overlay -->\r\n          <a href=\"https:\/\/bnssghealthiertogether.org.uk\/neurodiversity\/support\/resources\/#digital\" class=\"card-link-wrapper\" aria-label=\"Digital tools\"><\/a>\r\n        \r\n        <div class=\"card-inner entry-content\">\r\n\r\n          <div class=\"icon-wrap\">\r\n                          <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-11-300x300.png\" class=\"inline-block\" alt=\"\" srcset=\"https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-11-300x300.png 300w, https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-11-150x150.png 150w, https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-11.png 501w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>                      <\/div>\r\n\r\n                      <h3>Digital tools<\/h3>\r\n          \r\n          \r\n        <\/div>\r\n              <\/article>\r\n\r\n      \r\n      <article class=\"card  has-full-link\">\r\n\r\n                  <!-- Full-card link overlay -->\r\n          <a href=\"https:\/\/bnssghealthiertogether.org.uk\/neurodiversity\/support\/resources\/#practical\" class=\"card-link-wrapper\" aria-label=\"Practical tools\"><\/a>\r\n        \r\n        <div class=\"card-inner entry-content\">\r\n\r\n          <div class=\"icon-wrap\">\r\n                          <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-Dyslexia-300x300.png\" class=\"inline-block\" alt=\"\" srcset=\"https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-Dyslexia-300x300.png 300w, https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-Dyslexia-150x150.png 150w, https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-Dyslexia.png 501w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>                      <\/div>\r\n\r\n                      <h3>Practical tools<\/h3>\r\n          \r\n          \r\n        <\/div>\r\n              <\/article>\r\n\r\n      \r\n      <article class=\"card  has-full-link\">\r\n\r\n                  <!-- Full-card link overlay -->\r\n          <a href=\"https:\/\/bnssghealthiertogether.org.uk\/neurodiversity\/support\/resources\/#sensory\" class=\"card-link-wrapper\" aria-label=\"Sensory resources\"><\/a>\r\n        \r\n        <div class=\"card-inner entry-content\">\r\n\r\n          <div class=\"icon-wrap\">\r\n                          <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-06-300x300.png\" class=\"inline-block\" alt=\"\" srcset=\"https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-06-300x300.png 300w, https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-06-150x150.png 150w, https:\/\/bnssghealthiertogether.org.uk\/wp-content\/uploads\/2025\/11\/ND-Icons-06.png 501w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>                      <\/div>\r\n\r\n                      <h3>Sensory resources<\/h3>\r\n          \r\n          \r\n        <\/div>\r\n              <\/article>\r\n\r\n      \r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n<\/div><!-- .assembler_neurodiversity-icon-module.assembler_module.assembler_neurodiversity-icon-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_2.assembler_module_group_2  --><div class=\"assembler_default-group assembler_module_group assembler_default-group_3 assembler_module_group_3\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_neurodiversity-text-module assembler_module assembler_neurodiversity-text-module_1 assembler_module_1  bg-light-grey\"><a tabindex=\"-1\" title=\"Section titled digital\" id=\"digital\" href=\"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/neurodiversity\/44673\/#digital\" class=\"anchor\"><span class=\"hidden\">Section titled digital<\/span><\/a><!-- Template found for neurodiversity-text-module - Template: template-text-neurodiversity - Matched: _only --><style>\r\n@media (max-width: 799px) {\r\n  .ti-neu {font-size:40px !important; margin-bottom: 2rem !important;}\r\n}\r\n<\/style>\r\n<section class=\"w-full mx-auto max-w-content text-left px-6 pt-6 sm:pt-12 pb-6 sm:pb-12\">\r\n  <div class=\"max-w-[1144px] mx-auto entry-content px-6\">\r\n    \r\n    <div class=\"grid gap-12\">\r\n      <div class=\"text-gray-800 leading-relaxed entry-content\">\r\n        <h2>Digital Tools<\/h2>\n<p>Digital apps can provide quick, accessible support to help people through their daily lives. These tools are accessible through smartphones, tablets and computers.<\/p>\n<p>Search for apps for neurodivergent people (tip \u2013 type in \u2018neurodiverse\u2019 for the widest search results) or condition-specific apps that can help with areas such as organisation, communication and focus.<\/p>\n<p>Please be aware that some apps may not be suitable for your needs, and there may be a one-off cost or subscription fee for some apps, although many are free.<\/p>\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section><\/div><!-- .assembler_neurodiversity-text-module.assembler_module.assembler_neurodiversity-text-module_1.assembler_module_1..bg-light-grey --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_3.assembler_module_group_3  --><div class=\"assembler_default-group assembler_module_group assembler_default-group_4 assembler_module_group_4\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_neurodiversity-text-module assembler_module assembler_neurodiversity-text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Section titled practical\" id=\"practical\" href=\"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/neurodiversity\/44673\/#practical\" class=\"anchor\"><span class=\"hidden\">Section titled practical<\/span><\/a><!-- Template found for neurodiversity-text-module - Template: template-text-neurodiversity - Matched: _only --><style>\r\n@media (max-width: 799px) {\r\n  .ti-neu {font-size:40px !important; margin-bottom: 2rem !important;}\r\n}\r\n<\/style>\r\n<section class=\"w-full mx-auto max-w-content text-left px-6 pt-6 sm:pt-12 pb-6 sm:pb-12\">\r\n  <div class=\"max-w-[1144px] mx-auto entry-content px-6\">\r\n    \r\n    <div class=\"grid gap-12\">\r\n      <div class=\"text-gray-800 leading-relaxed entry-content\">\r\n        <h2>Practical tools<\/h2>\n<p>A wide range of practical supports are available for neurodivergent people. These can include lanyards and \u2018passports\u2019 for particular venues, as well as helpful document templates and cards that are available in downloadable and printable formats. Tools are available to help in a variety of situations and on a variety of topics, including communication, physical and mental health, daily activity planning and support with activities like going to the dentist or hospital.<\/p>\n<h3>Autism resources<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.autism.org.uk\/advice-and-guidance\/resources\/downloads\" target=\"_blank\" rel=\"noopener\">National Autistic Society \u2013 cards and downloadable resources<\/a><\/li>\n<li><a href=\"https:\/\/www.autism.org.uk\/advice-and-guidance\" target=\"_blank\" rel=\"noopener\">National Autistic Society \u2013 helpful tools within advice and guidance topics<\/a><\/li>\n<li><a href=\"https:\/\/www.ambitiousaboutautism.org.uk\/information-about-autism\/health-and-wellbeing\/resources\" target=\"_blank\" rel=\"noopener\">Ambitious About Autism \u2013 resources and downloads for young people and parents<\/a><\/li>\n<\/ul>\n<h3>ADHD resources<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.adhdadult.uk\/adhd-tools\/\" target=\"_blank\" rel=\"noopener\">ADHD tools \u2013 ADHDAdultUK<\/a><\/li>\n<\/ul>\n<h3>Hidden Disabilities Sunflower<\/h3>\n<p>The Hidden Disabilities Sunflower is a simple tool for you to voluntarily share that you have a disability or condition that may not be immediately apparent. It lets people know you may need a helping hand, understanding, or more time in shops, at work, on transport, or in public spaces. More and more places are becoming aware of people wearing sunflower items, often a lanyard. <a href=\"https:\/\/hdsunflower.com\/uk\/\" target=\"_blank\" rel=\"noopener\">Learn more on the Hidden Disabilities Sunflower website.<\/a><\/p>\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section><\/div><!-- .assembler_neurodiversity-text-module.assembler_module.assembler_neurodiversity-text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_4.assembler_module_group_4  --><div class=\"assembler_default-group assembler_module_group assembler_default-group_5 assembler_module_group_5\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_neurodiversity-text-module assembler_module assembler_neurodiversity-text-module_1 assembler_module_1  bg-light-grey\"><a tabindex=\"-1\" title=\"Section titled sensory\" id=\"sensory\" href=\"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/neurodiversity\/44673\/#sensory\" class=\"anchor\"><span class=\"hidden\">Section titled sensory<\/span><\/a><!-- Template found for neurodiversity-text-module - Template: template-text-neurodiversity - Matched: _only --><style>\r\n@media (max-width: 799px) {\r\n  .ti-neu {font-size:40px !important; margin-bottom: 2rem !important;}\r\n}\r\n<\/style>\r\n<section class=\"w-full mx-auto max-w-content text-left px-6 pt-6 sm:pt-12 pb-6 sm:pb-12\">\r\n  <div class=\"max-w-[1144px] mx-auto entry-content px-6\">\r\n    \r\n    <div class=\"grid gap-12\">\r\n      <div class=\"text-gray-800 leading-relaxed entry-content\">\r\n        <h2>Sensory resources<\/h2>\n<p>Taking in sights, sounds, touch, smells and tastes is how we understand the world around us. Everybody interprets sensory information differently and for neurodivergent people, processing sensory stimuli can be difficult. Autistic people often have senses that are over or under sensitive, which can have a big impact on how they feel and act.<\/p>\n<p><a href=\"https:\/\/www.autism.org.uk\/advice-and-guidance\/topics\/sensory-differences\/sensory-differences\/all-audiences\" target=\"_blank\" rel=\"noopener\">The National Autistic Society has a detailed guide about sensory differences.<\/a><\/p>\n<p>If you experience sensory overload, there are some strategies that can help:<\/p>\n<h3>Change environments or change the sensory input<\/h3>\n<p>Reduce sound, light and noise in the environment or move to a calmer setting. For some neurodivergent people, changing the sensory input can support them to concentrate on tasks they want to do.<\/p>\n<h3>Calming strategies<\/h3>\n<p>Using a fidget toy, sitting under a weighted blanket, smelling pleasant scents, rocking on a chair or wearing ear defenders can all help.<\/p>\n<p><a href=\"\/neurodiversity\/living\/self\/\">Our guide to self-care and wellbeing<\/a> also contains helpful information about managing sensory overload and ideas for creating a sensory kit.<\/p>\n<p>Each person is unique and what may help one neurodivergent person may not help another, but the resources below may be useful.<\/p>\n<h3>Resources for all ages<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.autism.org.uk\/advice-and-guidance\/topics\/sensory-differences\/sensory-differences\/all-audiences\" target=\"_blank\" rel=\"noopener\">National Autistic Society \u2013 sensory guides and resources<\/a><\/li>\n<\/ul>\n<h3>Resources for younger children<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.bristolparentcarers.org.uk\/site\/support-for-parent-carers\/\" target=\"_blank\" rel=\"noopener\">Bristol Parent Carer Forum<\/a><\/li>\n<li><a href=\"https:\/\/www.nspcwt.org\/\" target=\"_blank\" rel=\"noopener\">North Somerset Parent Carer Forum<\/a><\/li>\n<li><a href=\"https:\/\/sgpc.org.uk\/\" target=\"_blank\" rel=\"noopener\">South Gloucestershire Parent Carer Forum<\/a><\/li>\n<li><a href=\"https:\/\/daisychainproject.co.uk\/sensory-play-resources\/\" target=\"_blank\" rel=\"noopener\">Daisy Chain \u2013 sensory play resources<\/a><\/li>\n<\/ul>\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section><\/div><!-- .assembler_neurodiversity-text-module.assembler_module.assembler_neurodiversity-text-module_1.assembler_module_1..bg-light-grey --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_5.assembler_module_group_5  -->","protected":false},"excerpt":{"rendered":"<p>Section titled module-1 Helpful resources Neurodivergent people can sometimes benefit from using tools to help manage different aspects of their lives. Friends and family members may also find some of these resources helpful to support neurodivergent children or relatives. Section titled module-2 Digital tools Practical tools Sensory resources Section titled digital Digital Tools Digital apps [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":44626,"menu_order":0,"template":"","tags":[1173,1174,1147],"class_list":["post-44673","neurodiversity","type-neurodiversity","status-publish","hentry","tag-digital","tag-resources","tag-sensory"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/neurodiversity\/44673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/neurodiversity"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/types\/neurodiversity"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":30,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/neurodiversity\/44673\/revisions"}],"predecessor-version":[{"id":47236,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/neurodiversity\/44673\/revisions\/47236"}],"up":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/neurodiversity\/44626"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/media?parent=44673"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/tags?post=44673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}