{"id":13737,"date":"2023-01-20T16:13:55","date_gmt":"2023-01-20T16:13:55","guid":{"rendered":"https:\/\/nhs-icb.bisongrid.dev\/?p=13737"},"modified":"2023-01-20T16:13:55","modified_gmt":"2023-01-20T16:13:55","slug":"cold-weather-warning-top-tips-for-keeping-safe-and-well","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/sq\/news\/cold-weather-warning-top-tips-for-keeping-safe-and-well\/","title":{"rendered":"Paralajm\u00ebrim p\u00ebr mot t\u00eb ftoht\u00eb: k\u00ebshilla kryesore p\u00ebr t\u00eb q\u00ebndruar t\u00eb sigurt dhe mir\u00eb"},"content":{"rendered":"
Seksioni me titull module-1<\/span><\/a>
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Paralajm\u00ebrim p\u00ebr mot t\u00eb ftoht\u00eb: k\u00ebshilla kryesore p\u00ebr t\u00eb q\u00ebndruar t\u00eb sigurt dhe mir\u00eb<\/h1>\n

T\u00eb kesh t\u00eb ftoht\u00eb nuk \u00ebsht\u00eb vet\u00ebm e pak\u00ebndshme, por mund t\u00eb jet\u00eb edhe e d\u00ebmshme p\u00ebr sh\u00ebndetin t\u00ebnd, k\u00ebshtu q\u00eb si nj\u00eb Alarm p\u00ebr mot t\u00eb ftoht\u00eb \u00ebsht\u00eb l\u00ebshuar nga Zyra e Meteorologjis\u00eb<\/a>, udh\u00ebheq\u00ebsit e kujdesit sh\u00ebndet\u00ebsor n\u00eb Bristol, North Somerset dhe South Gloucestershire po i nxitin banor\u00ebt t\u00eb q\u00ebndrojn\u00eb ngroht\u00eb, t\u00eb vaksinohen, t\u00eb planifikojn\u00eb paraprakisht dhe t\u00eb kujdesen p\u00ebr nj\u00ebri-tjetrin.<\/p>\n

K\u00ebshilla e qeveris\u00eb \u00ebsht\u00eb q\u00eb t\u00eb p\u00ebrpiqeni t\u2019i ngrohni dhomat t\u00eb pakt\u00ebn n\u00eb 18\u00b0C n\u00ebse \u00ebsht\u00eb e mundur, ve\u00e7an\u00ebrisht n\u00ebse njer\u00ebzit q\u00eb jetojn\u00eb n\u00eb sht\u00ebpi kan\u00eb l\u00ebvizshm\u00ebri t\u00eb kufizuar, jan\u00eb 65 vje\u00e7 e lart ose kan\u00eb nj\u00eb gjendje sh\u00ebndet\u00ebsore si s\u00ebmundje t\u00eb zemr\u00ebs ose t\u00eb mushk\u00ebrive. P\u00ebr k\u00ebdo q\u00eb ka v\u00ebshtir\u00ebsi n\u00eb ngrohjen e sht\u00ebpis\u00eb, ndihma \u00ebsht\u00eb n\u00eb dispozicion.<\/p>\n

K\u00ebshilli i Qytetit t\u00eb Bristolit, K\u00ebshilli i Somersetit Verior dhe K\u00ebshilli i Gloucestershirit Jugor kan\u00eb t\u00eb gjith\u00eb nj\u00eb rrjet hap\u00ebsirash t\u00eb ngrohta dhe mikprit\u00ebse q\u00eb u jan\u00eb v\u00ebn\u00eb n\u00eb dispozicion njer\u00ebzve q\u00eb kan\u00eb nevoj\u00eb p\u00ebr to, si dhe informacion online dhe linja ndihme p\u00ebr k\u00ebdo q\u00eb ka nevoj\u00eb p\u00ebr ndihm\u00eb me koston e jetes\u00ebs. Dhe sh\u00ebrbimet lokale t\u00eb NHS jan\u00eb aty p\u00ebr k\u00ebdo q\u00eb ndihet keq - banor\u00ebt mund t\u00eb marrin ndihm\u00eb nga farmacisti ose mjeku i tyre i familjes. P\u00ebr probleme urgjente mjek\u00ebsore ose n\u00ebse banor\u00ebt nuk jan\u00eb t\u00eb sigurt se \u00e7far\u00eb t\u00eb b\u00ebjn\u00eb. 111.nhs.uk<\/a> \u00ebsht\u00eb gjithmon\u00eb i disponuesh\u00ebm n\u00eb internet ose duke telefonuar n\u00eb 111.<\/p>\n

P\u00ebrve\u00e7 ngrohjes, udh\u00ebheq\u00ebsit e sh\u00ebndetit publik po k\u00ebshillojn\u00eb gjithashtu banor\u00ebt q\u00eb t\u00eb vaksinohen kund\u00ebr gripit dhe Covid-19 dhe t\u00eb kujdesen p\u00ebr nj\u00ebri-tjetrin gjat\u00eb k\u00ebtyre koh\u00ebrave t\u00eb v\u00ebshtira.<\/p>\n

T\u00eb q\u00ebndrosh ngroht\u00eb \u00ebsht\u00eb ve\u00e7an\u00ebrisht e r\u00ebnd\u00ebsishme p\u00ebr ata q\u00eb kan\u00eb probleme sh\u00ebndet\u00ebsore. Kushdo q\u00eb ka nevoj\u00eb p\u00ebr ndihm\u00eb mund t\u00eb pyes\u00eb mjekun e familjes, farmacin\u00eb, NHS 111, sh\u00ebrbimin e sh\u00ebndetit mendor ose sh\u00ebrbimet komunitare.<\/p>\n

Nd\u00ebrsa rritja e kostos s\u00eb jetes\u00ebs vazhdon t\u00eb ndikoj\u00eb tek t\u00eb gjith\u00eb, kjo \u00ebsht\u00eb nj\u00eb koh\u00eb jasht\u00ebzakonisht e v\u00ebshtir\u00eb p\u00ebr familjet, komunitetet dhe bizneset n\u00eb t\u00eb gjith\u00eb vendin. Nj\u00eb rrjet Hap\u00ebsirash Mir\u00ebseardhjeje \u00ebsht\u00eb hapur n\u00eb zonat e Bristolit, North Somerset dhe South Gloucestershire n\u00eb qendra komunitare, qendra p\u00ebr f\u00ebmij\u00eb dhe azile kujdesi ku njer\u00ebzit mund t\u00eb ngrohen, t\u00eb ken\u00eb akses n\u00eb ushqim dhe pije, t\u00eb socializohen dhe t\u00eb ken\u00eb akses n\u00eb mb\u00ebshtetje thelb\u00ebsore q\u00eb lidhet me koston e jetes\u00ebs.<\/p>\n

Ky dim\u00ebr mund t\u00eb jet\u00eb shum\u00eb i v\u00ebshtir\u00eb me numrin e lart\u00eb t\u00eb rasteve t\u00eb gripit dhe Covid-19 q\u00eb pritet t\u00eb ndodhin, plus koston n\u00eb rritje p\u00ebr t'u ngrohur dhe p\u00ebr t'u sh\u00ebndosh\u00eb. Vaksinat jan\u00eb m\u00ebnyra m\u00eb e mir\u00eb q\u00eb banor\u00ebt mund t\u00eb mbrojn\u00eb veten nga s\u00ebmundjet serioze t\u00eb shkaktuara nga gripi dhe Covid-19. Detajet lokale t\u00eb vaksinimit mund t\u00eb gjenden n\u00eb grabajab.net.<\/p>\n

Banor\u00ebve po u k\u00ebrkohet gjithashtu t\u00eb kujdesen p\u00ebr nj\u00ebri-tjetrin. Kjo koh\u00eb e vitit mund t\u00eb jet\u00eb e v\u00ebshtir\u00eb, ve\u00e7an\u00ebrisht p\u00ebr ata q\u00eb jan\u00eb t\u00eb preksh\u00ebm dhe t\u00eb izoluar, k\u00ebshtu q\u00eb kontaktimi me nj\u00eb an\u00ebtar t\u00eb familjes ose fqinj mund t\u00eb ket\u00eb nj\u00eb ndikim t\u00eb madh n\u00eb mir\u00ebqenien e tyre mendore.<\/p>\n

K\u00ebshilla kryesore p\u00ebr t\u00eb kap\u00ebrcyer val\u00ebn e t\u00eb ftohtit:<\/p>\n