{"id":44527,"date":"2025-11-19T14:59:45","date_gmt":"2025-11-19T14:59:45","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?p=44527"},"modified":"2025-11-20T09:43:31","modified_gmt":"2025-11-20T09:43:31","slug":"stay-well-this-winter-campaign-launched","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/sq\/news\/stay-well-this-winter-campaign-launched\/","title":{"rendered":"Partner\u00ebt e sh\u00ebndet\u00ebsis\u00eb dhe kujdesit u b\u00ebjn\u00eb thirrje komuniteteve t\u00eb q\u00ebndrojn\u00eb mir\u00eb k\u00ebt\u00eb dim\u00ebr, nd\u00ebrsa vjen moti i ftoht\u00eb."},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Seksioni me titull module-1\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts\/44527\/#module-1\" class=\"anchor\"><span class=\"hidden\">Seksioni me titull module-1<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <h1>Partner\u00ebt e sh\u00ebndet\u00ebsis\u00eb dhe kujdesit u b\u00ebjn\u00eb thirrje komuniteteve t\u00eb q\u00ebndrojn\u00eb mir\u00eb k\u00ebt\u00eb dim\u00ebr, nd\u00ebrsa vjen moti i ftoht\u00eb.<\/h1>\n<p>Nd\u00ebrsa Agjencia e Siguris\u00eb Sh\u00ebndet\u00ebsore e Mbret\u00ebris\u00eb s\u00eb Bashkuar l\u00ebshon nj\u00eb <a href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fukhsa-dashboard.data.gov.uk%2Fweather-health-alerts%2Fcold&amp;data=05%7C02%7Cwill.bradbury%40nhs.net%7Cb83f353c1d924c42edee08de25dbd82d%7C37c354b285b047f5b22207b48d774ee3%7C0%7C1%7C638989823361394266%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=cZ1Spr0%2Ba8WB0MNe%2FwVZ3tE5MBARQKlLZGk3I1QgaxA%3D&amp;reserved=0\" target=\"_blank\" rel=\"noreferrer noopener\">alarm sh\u00ebndet\u00ebsor p\u00ebr ftohjet<\/a>dhe temperaturat bien n\u00eb Bristol, North Somerset dhe South Gloucestershire, sh\u00ebrbimet sh\u00ebndet\u00ebsore dhe t\u00eb kujdesit po i inkurajojn\u00eb njer\u00ebzit vendas q\u00eb t\u00eb <a href=\"https:\/\/bnssghealthiertogether.org.uk\/sq\/stay-well-this-winter\/\" target=\"_blank\" rel=\"noreferrer noopener\">Q\u00ebndro mir\u00eb k\u00ebt\u00eb dim\u00ebr<\/a> me nj\u00eb fushat\u00eb t\u00eb re p\u00ebr sh\u00ebndetin dhe mir\u00ebqenien.<\/p>\n<p>Moti i ftoht\u00eb mund t\u00eb prek\u00eb k\u00ebdo, por paraqet rreziqe m\u00eb t\u00eb m\u00ebdha p\u00ebr njer\u00ebzit mbi 65 vje\u00e7, ata me probleme sh\u00ebndet\u00ebsore afatgjata, njer\u00ebzit q\u00eb jetojn\u00eb vet\u00ebm dhe k\u00ebdo me l\u00ebvizshm\u00ebri t\u00eb kufizuar.<\/p>\n<p>I\/E\/T\u00eb\/T\u00eb<a href=\"https:\/\/bnssghealthiertogether.org.uk\/sq\/stay-well-this-winter\/\">Q\u00ebndro mir\u00eb k\u00ebt\u00eb dim\u00ebr<\/a> Fushata i inkurajon njer\u00ebzit t\u00eb ken\u00eb akses n\u00eb mb\u00ebshtetje, k\u00ebshilla dhe udh\u00ebzime t\u00eb disponueshme n\u00eb komunitetin e tyre p\u00ebr t\u00eb q\u00ebndruar mir\u00eb gjat\u00eb muajve t\u00eb ftoht\u00eb, me tema q\u00eb p\u00ebrfshijn\u00eb:<\/p>\n<ul>\n<li>Forcimi i imunitetit tuaj me vaksinime<\/li>\n<li>T\u00eb q\u00ebndrosh aktiv<\/li>\n<li>T\u00eb q\u00ebndrosh ngroht\u00eb n\u00eb sht\u00ebpi<\/li>\n<li>P\u00ebrballimi i shqet\u00ebsimeve p\u00ebr parat\u00eb<\/li>\n<li>Mbrojtja e sh\u00ebndetit tuaj mendor<\/li>\n<li>Duke k\u00ebrkuar k\u00ebshilla nga farmacist\u00ebt e komunitetit<\/li>\n<li>Marrja e trajtimit urgjent nga nj\u00ebsit\u00eb lokale t\u00eb l\u00ebndimeve t\u00eb lehta<\/li>\n<li>P\u00ebrdorimi i NHS 111 p\u00ebr mb\u00ebshtetje t\u00eb kujdesit urgjent<\/li>\n<\/ul>\n<p>Fushata drejtohet nga ekspert\u00eb nga organizatat e sektorit t\u00eb sh\u00ebndet\u00ebsis\u00eb, kujdesit dhe vullnetarizmit, t\u00eb cil\u00ebt kan\u00eb ndar\u00eb njohurit\u00eb dhe p\u00ebrvoj\u00ebn e tyre p\u00ebr t\u00eb ndihmuar njer\u00ebzit vendas t\u00eb mbrojn\u00eb veten dhe t\u00eb dashurit e tyre k\u00ebt\u00eb dim\u00ebr.<\/p>\n<p>Dr Joanne Medhurst, Drejtoresh\u00eb Mjek\u00ebsore n\u00eb NHS Bristol, North Somerset dhe South Gloucestershire ICB, tha:<\/p>\n<blockquote><p>\u201c&quot;Nd\u00ebrsa moti ftohet, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb nd\u00ebrmerren hapa shtes\u00eb p\u00ebr t&#039;u mbajtur ngroht\u00eb. Temperaturat m\u00eb t\u00eb ul\u00ebta rrisin rrezikun e ftohjeve, gripit dhe problemeve m\u00eb serioze sh\u00ebndet\u00ebsore, si\u00e7 jan\u00eb atak\u00ebt n\u00eb zem\u00ebr, goditjet n\u00eb tru, pneumonia dhe depresioni - ve\u00e7an\u00ebrisht p\u00ebr banor\u00ebt tan\u00eb m\u00eb t\u00eb preksh\u00ebm.&quot;.<\/p>\n<p>\u201c&quot;Po e p\u00ebrdorim k\u00ebt\u00eb fushat\u00eb p\u00ebr t&#039;i inkurajuar t\u00eb gjith\u00eb t\u00eb nd\u00ebrmarrin hapa pozitiv\u00eb p\u00ebr t&#039;u kujdesur p\u00ebr sh\u00ebndetin e tyre dhe p\u00ebr t\u00eb mb\u00ebshtetur ata p\u00ebrreth tyre k\u00ebt\u00eb dim\u00ebr. Duke b\u00ebr\u00eb ndryshime t\u00eb vogla dhe duke nd\u00ebrmarr\u00eb veprime t\u00eb thjeshta, ne mund t\u00eb ndihmojm\u00eb n\u00eb mbrojtjen e vetes dhe t\u00eb kontribuojm\u00eb n\u00eb mir\u00ebqenien e komuniteteve tona lokale.&quot;\u201d<\/p><\/blockquote>\n<h2><strong>Pes\u00eb m\u00ebnyra p\u00ebr t\u00eb q\u00ebndruar mir\u00eb k\u00ebt\u00eb dim\u00ebr gjat\u00eb motit t\u00eb ftoht\u00eb\u00a0<\/strong><\/h2>\n<ol>\n<li>Mbajeni ngroht\u00ebsin\u00eb brenda \u2013 Dritare dhe dyer q\u00eb nuk lejojn\u00eb rrjedhjen e ajrit dhe mbajini perdet e mbyllura n\u00eb mbr\u00ebmje p\u00ebr t\u00eb ndihmuar. <a style=\"font-size: 1.125rem;\" href=\"https:\/\/bnssghealthiertogether.org.uk\/sq\/stay-well-this-winter\/stay-warm-at-home\/\">ruaj nxeht\u00ebsin\u00eb<\/a><span style=\"font-size: 1.125rem;\">. Ekzistojn\u00eb skema financiare, si p.sh. <\/span><a style=\"font-size: 1.125rem;\" href=\"https:\/\/www.gov.uk\/the-warm-home-discount-scheme\" rel=\"noopener\">Skema e Zbritjes p\u00ebr Sht\u00ebpi t\u00eb Ngroht\u00eb<\/a><span style=\"font-size: 1.125rem;\"> p\u00ebr t\u00eb ndihmuar n\u00eb ngrohjen e sht\u00ebpis\u00eb tuaj dhe k\u00ebshillat e Bristolit, North Somerset dhe South Gloucestershire gjithashtu ofrojn\u00eb k\u00ebshilla p\u00ebr mbajtjen e sht\u00ebpive ngroht\u00eb.\u00a0<\/span><\/li>\n<li>Vishuni ngroht\u00eb \u2013 Vishni shtresa shtes\u00eb rrobash nd\u00ebrsa temperatura bie, p\u00ebrpiquni t\u00eb shmangni shtimin e nj\u00eb shtrese t\u00eb trash\u00eb, por m\u00eb tep\u00ebr shtresa t\u00eb shum\u00ebfishta m\u00eb t\u00eb holla p\u00ebr t\u00eb siguruar izolim m\u00eb t\u00eb mir\u00eb.<\/li>\n<li>P\u00ebrdorni hap\u00ebsira t\u00eb ngrohta -<a style=\"font-size: 1.125rem;\" href=\"https:\/\/www.bristol.gov.uk\/residents\/people-and-communities\/welcoming-spaces\/find-a-welcoming-space\" rel=\"noopener\">K\u00ebshilli i Qytetit t\u00eb Bristolit<\/a><span style=\"font-size: 1.125rem;\">,\u202f<\/span><a style=\"font-size: 1.125rem;\" href=\"https:\/\/n-somerset.gov.uk\/my-services\/north-somerset-together\/community-living-rooms-north-somerset\" rel=\"noopener\">K\u00ebshilli i Somersetit t\u00eb Veriut<\/a><span style=\"font-size: 1.125rem;\">dhe<\/span><a style=\"font-size: 1.125rem;\" href=\"https:\/\/beta.southglos.gov.uk\/community-welcome-spaces\/\" rel=\"noopener\">K\u00ebshilli i Gloucestershire Jugor<\/a><span style=\"font-size: 1.125rem;\">t\u00eb ken\u00eb disa hap\u00ebsira t\u00eb bazuara n\u00eb komunitet ku njer\u00ebzit mund t\u00eb ngrohen, t\u00eb ken\u00eb mb\u00ebshtetje me koston e jetes\u00ebs dhe t\u00eb socializohen me t\u00eb tjer\u00ebt.<\/span><\/li>\n<li>Kontrolloni t\u00eb tjer\u00ebt \u2013 Kontrolloni an\u00ebtar\u00ebt e familjes dhe fqinj\u00ebt e cenuesh\u00ebm dhe inkurajojini ata q\u00eb ta mbajn\u00eb sht\u00ebpin\u00eb e tyre ngroht\u00eb, ve\u00e7an\u00ebrisht n\u00eb zonat q\u00eb p\u00ebrdorin m\u00eb shum\u00eb. N\u00ebse u duhet t\u00eb dalin jasht\u00eb, kujtojuni r\u00ebnd\u00ebsin\u00eb e veshjes s\u00eb k\u00ebpuc\u00ebve t\u00eb ngrohta dhe t\u00eb veshjes s\u00eb k\u00ebpuc\u00ebve q\u00eb sigurojn\u00eb nj\u00eb kapje t\u00eb mir\u00eb p\u00ebr t\u00eb kufizuar rrezikun e r\u00ebnies.<\/li>\n<li>Q\u00ebndroni aktiv\u00eb \u2013 Edhe nj\u00eb sasi e vog\u00ebl \u00e7do or\u00eb mund t\u2019i ndihmoj\u00eb t\u00eb moshuarit t\u00eb q\u00ebndrojn\u00eb ngroht\u00eb dhe t\u00eb ruajn\u00eb forc\u00ebn dhe l\u00ebvizshm\u00ebrin\u00eb. K\u00ebt\u00eb dim\u00ebr, p\u00ebrpiquni t\u00eb kaloni m\u00eb pak koh\u00eb ulur gjat\u00eb dit\u00ebs. Q\u00ebndroni aktiv\u00eb n\u00eb sht\u00ebpi dhe b\u00ebni disa ushtrime t\u00eb thjeshta fizike n\u00ebse ndiheni t\u00eb aft\u00eb.<\/li>\n<\/ol>\n<h2><strong>Vaksinimi mbetet nj\u00eb nga mbrojtjet m\u00eb t\u00eb mira\u00a0<\/strong><\/h2>\n<p>Krahas ngrohjes, udh\u00ebheq\u00ebsit e sh\u00ebndet\u00ebsis\u00eb po u kujtojn\u00eb njer\u00ebzve t\u00eb p\u00ebrshtatsh\u00ebm t\u00eb forcojn\u00eb imunitetin e tyre dhe t\u00eb pranojn\u00eb ofert\u00ebn e vaksinimit kund\u00ebr gripit dhe Covid-19.<\/p>\n<p>Dr Joanne Medhurst, shton:<\/p>\n<blockquote><p>\u201cGripi dhe Covid-19 qarkullojn\u00eb m\u00eb gjer\u00ebsisht n\u00eb dim\u00ebr dhe mund t\u00eb \u00e7ojn\u00eb n\u00eb s\u00ebmundje serioze, ve\u00e7an\u00ebrisht p\u00ebr ata q\u00eb jan\u00eb t\u00eb moshuar ose kan\u00eb probleme sh\u00ebndet\u00ebsore.<\/p>\n<p>\u201cVaksinimi \u00ebsht\u00eb mbrojtja jon\u00eb m\u00eb e mir\u00eb kund\u00ebr gripit dhe Covid-19. Ju jep mbrojtje t\u00eb fort\u00eb dhe \u00ebsht\u00eb nj\u00eb nga hapat m\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm q\u00eb mund t\u00eb nd\u00ebrmerrni p\u00ebr t\u00eb q\u00ebndruar mir\u00eb k\u00ebt\u00eb dim\u00ebr.\u201d<\/p><\/blockquote>\n<p>M\u00ebsoni m\u00eb shum\u00eb rreth vaksinimit dhe <a href=\"https:\/\/bnssghealthiertogether.org.uk\/sq\/stay-well-this-winter\/\">Q\u00ebndroni mir\u00eb k\u00ebt\u00eb fushat\u00eb dim\u00ebrore.<\/a><\/p>\n<p>&nbsp;<\/p>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  -->","protected":false},"excerpt":{"rendered":"<p>Nd\u00ebrsa Agjencia e Siguris\u00eb Sh\u00ebndet\u00ebsore e Mbret\u00ebris\u00eb s\u00eb Bashkuar l\u00ebshon nj\u00eb paralajm\u00ebrim p\u00ebr mot t\u00eb ftoht\u00eb dhe temperaturat bien n\u00eb t\u00eb gjith\u00eb Bristol, North Somerset dhe South Gloucestershire, sh\u00ebrbimet e sh\u00ebndet\u00ebsis\u00eb dhe kujdesit inkurajojn\u00eb banor\u00ebt vendas t\u00eb q\u00ebndrojn\u00eb mir\u00eb k\u00ebt\u00eb dim\u00ebr me nj\u00eb fushat\u00eb t\u00eb re p\u00ebr sh\u00ebndetin dhe mir\u00ebqenien.<\/p>","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[713],"tags":[1059,251,52,778,1060,53,1061,182,1062],"class_list":["post-44527","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing","tag-cold","tag-covid","tag-covid-19","tag-flu","tag-health-campaign","tag-vaccination","tag-warm-spaces","tag-winter","tag-wrap-up-warm"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts\/44527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/comments?post=44527"}],"version-history":[{"count":3,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts\/44527\/revisions"}],"predecessor-version":[{"id":44534,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts\/44527\/revisions\/44534"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/media?parent=44527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/categories?post=44527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/tags?post=44527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}