{"id":6265,"date":"2023-07-19T09:42:37","date_gmt":"2023-07-19T08:42:37","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?p=6265"},"modified":"2023-07-19T09:42:37","modified_gmt":"2023-07-19T08:42:37","slug":"schools-out-but-healthcare-options-are-still-in","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/sq\/news\/schools-out-but-healthcare-options-are-still-in\/","title":{"rendered":"Shkolla ka mbaruar, por opsionet e kujdesit sh\u00ebndet\u00ebsor jan\u00eb ende n\u00eb fuqi"},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Seksioni me titull module-1\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts\/6265\/#module-1\" class=\"anchor\"><span class=\"hidden\">Seksioni me titull module-1<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <h1>Shkolla ka mbaruar, por opsionet e kujdesit sh\u00ebndet\u00ebsor jan\u00eb ende n\u00eb fuqi<\/h1>\n<time class=\"post_date_shortcode\">19 July 2023<\/time>\n<p>&nbsp;<\/p>\n<p>Me afrimin e mbylljes s\u00eb vitit shkollor, udh\u00ebheq\u00ebsit e sh\u00ebndetit lokal po u kujtojn\u00eb njer\u00ebzve t\u00eb mendojn\u00eb p\u00ebr nevojat e tyre sh\u00ebndet\u00ebsore me fillimin e pushimeve verore.<\/p>\n<p>Dr Geeta Iyer, mjeke e p\u00ebrgjithshme lokale dhe z\u00ebvend\u00ebsdrejtoresh\u00eb e zyr\u00ebs s\u00eb mjek\u00ebsis\u00eb n\u00eb Bordin e Kujdesit t\u00eb Integruar (ICB) t\u00eb Bristol, North Somerset dhe South Gloucestershire, tha:<\/p>\n<blockquote><p>\u201cNd\u00ebrsa po afrohemi fundit t\u00eb vitit shkollor, shum\u00eb prej nesh do t\u00eb presin me padurim nj\u00eb pushim dhe t\u00eb kalojn\u00eb koh\u00eb cil\u00ebsore jasht\u00eb me familjen. Pavar\u00ebsisht se ku do t'ju \u00e7oj\u00eb pushimi juaj veror k\u00ebt\u00eb vit, duhet t\u00eb nd\u00ebrmerrni hapat e duhura p\u00ebr t\u00eb q\u00ebndruar t\u00eb sh\u00ebndetsh\u00ebm dhe mir\u00eb.<\/p>\n<p>\u201cMasat e thjeshta paraprake, si sigurimi q\u00eb ju dhe f\u00ebmij\u00ebt tuaj t\u00eb p\u00ebrdorni krem mbrojt\u00ebs dielli dhe paketimi i mjaftuesh\u00ebm i recetave tuaja t\u00eb p\u00ebrs\u00ebritura p\u00ebr t\u00eb mbuluar \u00e7do udh\u00ebtim, jan\u00eb thelb\u00ebsore p\u00ebr t\u00eb shmangur nevoj\u00ebn p\u00ebr t'u drejtuar sh\u00ebrbimeve sh\u00ebndet\u00ebsore.\u201d<\/p><\/blockquote>\n<h3>K\u00ebshilla kryesore p\u00ebr t\u00eb q\u00ebndruar t\u00eb sh\u00ebndetsh\u00ebm dhe mir\u00eb gjat\u00eb pushimeve t\u00eb ver\u00ebs:<\/h3>\n<ul>\n<li>N\u00ebse k\u00ebt\u00eb ver\u00eb jeni larg sht\u00ebpis\u00eb n\u00eb Angli dhe keni nevoj\u00eb p\u00ebr nj\u00eb takim me mjekun e p\u00ebrgjithsh\u00ebm, ju lutemi telefononi qendr\u00ebn tuaj mjek\u00ebsore n\u00eb vendlindje. Qendra juaj mjek\u00ebsore \u00ebsht\u00eb e zakonshme t\u00eb ndihmoj\u00eb p\u00ebrmes telefonit, videos dhe emailit.<\/li>\n<li>Sigurohuni q\u00eb t\u00eb keni mjaftuesh\u00ebm nga medikamentet e p\u00ebrshkruara, ve\u00e7an\u00ebrisht p\u00ebr \u00e7do udh\u00ebtim larg sht\u00ebpis\u00eb, duke porositur m\u00eb shum\u00eb paraprakisht n\u00ebse \u00ebsht\u00eb e nevojshme. N\u00ebse gjat\u00eb udh\u00ebtimit keni nevoj\u00eb p\u00ebr m\u00eb shum\u00eb nga medikamentet tuaja me recet\u00eb, kontaktoni mjekun tuaj t\u00eb p\u00ebrgjithsh\u00ebm dhe ai mund t'i d\u00ebrgoj\u00eb ato n\u00eb \u00e7do farmaci q\u00eb zgjidhni.<\/li>\n<li>Sigurohuni q\u00eb t\u00eb keni nj\u00eb kuti ndihme t\u00eb par\u00eb plot\u00ebsisht t\u00eb pajisur n\u00eb sht\u00ebpi ose me vete p\u00ebr udh\u00ebtim. M\u00ebsoni \u00e7far\u00eb ju nevojitet k\u00ebtu n\u00eb faqen e internetit t\u00eb NHS.<\/li>\n<li>Shmangni djegiet nga dielli duke p\u00ebrdorur krem mbrojt\u00ebs dhe duke kaluar koh\u00eb n\u00eb hije. Shikoni faqen e NHS-it p\u00ebr m\u00eb shum\u00eb k\u00ebshilla p\u00ebr sigurin\u00eb nga dielli.<\/li>\n<li>P\u00ebrdorni mjetin \"Gjej nj\u00eb farmaci\" t\u00eb NHS-s\u00eb p\u00ebr t\u00eb k\u00ebrkuar ndihm\u00eb p\u00ebr nj\u00eb gam\u00eb t\u00eb gjer\u00eb t\u00eb s\u00ebmundjeve sezonale, p\u00ebrfshir\u00eb pickimet dhe pickimet e insekteve.<\/li>\n<li>Kontrolloni p\u00ebr tik\u00eb pas sh\u00ebtitjeve n\u00eb natyr\u00eb. M\u00ebsoni si t'i hiqni dhe si t'i shmangni tikat n\u00eb faqen e internetit Sirona p\u00ebr kujdes dhe sh\u00ebndet.<\/li>\n<li>Merrni masa paraprake p\u00ebr t\u00eb leht\u00ebsuar simptomat e etheve t\u00eb barit. Farmacist\u00ebt gjithashtu mund t'ju ndihmojn\u00eb n\u00ebse keni sy q\u00eb kruhen dhe lotojn\u00eb, teshtitje ose hund\u00eb t\u00eb bllokuar.<\/li>\n<\/ul>\n<p>N\u00ebse jeni t\u00eb s\u00ebmur\u00eb ose t\u00eb l\u00ebnduar dhe nuk \u00ebsht\u00eb k\u00ebrc\u00ebnuese p\u00ebr jet\u00ebn, por nuk jeni t\u00eb sigurt se cilin sh\u00ebrbim t\u00eb NHS-s\u00eb duhet t\u00eb p\u00ebrdorni, 111.nhs.uk mund t'ju ndihmoj\u00eb me:<\/p>\n<ul>\n<li>ku t\u00eb merrni ndihm\u00eb p\u00ebr simptomat tuaja.<\/li>\n<li>si t\u00eb gjeni informacion dhe k\u00ebshilla t\u00eb p\u00ebrgjithshme p\u00ebr sh\u00ebndetin.<\/li>\n<li>Marrja e ndihm\u00ebs p\u00ebr nj\u00eb gjendje mjek\u00ebsore ekzistuese.<\/li>\n<li>si t\u00eb merrni ndihm\u00eb p\u00ebr sh\u00ebndetin mendor.<\/li>\n<li>ku t\u00eb siguroni furnizim emergjent t\u00eb ila\u00e7it tuaj t\u00eb p\u00ebrshkruar.<\/li>\n<li>Po b\u00ebj nj\u00eb takim urgjent me dentistin.<\/li>\n<\/ul>\n<p><span style=\"font-size: 1.125rem;\">P\u00ebr urgjenca k\u00ebrc\u00ebnuese p\u00ebr jet\u00ebn, si v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje, dhimbje t\u00eb ngjashme me atakun n\u00eb zem\u00ebr (pesh\u00eb e r\u00ebnd\u00eb n\u00eb qend\u00ebr t\u00eb gjoksit), kontaktoni 999 ose shkoni n\u00eb urgjenc\u00ebn m\u00eb t\u00eb af\u00ebrt.<\/span><\/p>\n<p><span style=\"font-size: 1.125rem;\">Dr Geeta Iyer shton:<\/span><\/p>\n<blockquote><p>\u201cNd\u00ebrsa sh\u00ebndeti juaj fizik \u00ebsht\u00eb me t\u00eb v\u00ebrtet\u00eb i r\u00ebnd\u00ebsish\u00ebm, \u00ebsht\u00eb po ashtu e r\u00ebnd\u00ebsishme t\u00eb jemi t\u00eb mir\u00eb me mendjet tona duke nd\u00ebrmarr\u00eb hapa, sado t\u00eb vegj\u00ebl, p\u00ebr t\u00eb kujdesur sh\u00ebndetin ton\u00eb mendor dhe mir\u00ebqenien.\u201d<\/p><\/blockquote>\n<h3>M\u00ebnyrat kryesore p\u00ebr t\u00eb kujdesur p\u00ebr sh\u00ebndetin tuaj mendor dhe mir\u00ebqenien:<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/?WT.mc_id=MentalHealthGeneric&amp;gclid=CjwKCAjwhNWZBhB_EiwAPzlhNqT9CKKNS0qAbrVmXpmbRjgO6s5Y51nJNBxluqAYCm8HLCIgTfjy-xoCKeAQAvD_BwE&amp;gclsrc=aw.ds\" rel=\"noopener\">\u00c7do Mendje Ka R\u00ebnd\u00ebsi<\/a> Q\u00ebllimi \u00ebsht\u00eb t\u00eb ndihmoj\u00eb t\u00eb gjith\u00eb t\u00eb gjejn\u00eb gj\u00ebrat e vogla q\u00eb mund t\u00eb b\u00ebjm\u00eb p\u00ebr t\u00eb kujdesur sh\u00ebndetin ton\u00eb mendor dhe t\u00eb tregoj\u00eb se si ato, s\u00eb bashku, mund t\u00eb sjellin nj\u00eb ndryshim t\u00eb madh; duke ndihmuar t\u00eb gjith\u00eb t\u00eb jetojn\u00eb jet\u00eb m\u00eb t\u00eb lumtura dhe m\u00eb t\u00eb sh\u00ebndetshme dhe t\u00eb p\u00ebrballojn\u00eb sfidat e jet\u00ebs. N\u00eb thelb \u00ebsht\u00eb Plani Mendor falas, i miratuar nga NHS-ja, <a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/?WT.mc_id=MentalHealthGeneric&amp;gclid=CjwKCAjwhNWZBhB_EiwAPzlhNqT9CKKNS0qAbrVmXpmbRjgO6s5Y51nJNBxluqAYCm8HLCIgTfjy-xoCKeAQAvD_BwE&amp;gclsrc=aw.ds\" rel=\"noopener\">e disponueshme n\u00eb faqen e internetit<\/a>. Duke u p\u00ebrgjigjur pes\u00eb pyetjeve t\u00eb shkurtra, njer\u00ebzit marrin nj\u00eb plan veprimi t\u00eb personalizuar p\u00ebr sh\u00ebndetin mendor, i cili ofron k\u00ebshilla praktike p\u00ebr t'i ndihmuar t\u00eb p\u00ebrballojn\u00eb stresin dhe ankthin, t\u00eb p\u00ebrmir\u00ebsojn\u00eb humorin, t\u00eb flen\u00eb m\u00eb mir\u00eb dhe t\u00eb ndihen m\u00eb t\u00eb kontrolluar.<\/li>\n<li><a href=\"https:\/\/www.vitahealthgroup.co.uk\/nhs-services\/nhs-mental-health\/bristol-north-somerset-and-south-gloucestershire-mental-health-services\/\" rel=\"noopener\">VitaMinds<\/a> Ofron mb\u00ebshtetje eksperte p\u00ebr t\u00eb gjith\u00eb t\u00eb rriturit 16 vje\u00e7 e lart p\u00ebrmes nj\u00eb game terapish psikologjike afatshkurtra p\u00ebr njer\u00ebzit q\u00eb vuajn\u00eb nga nj\u00eb s\u00ebr\u00eb sfidash t\u00eb sh\u00ebndetit mendor, si depresioni, gjendja e ul\u00ebt e humorit, ankthi, sulmet e panikut e m\u00eb shum\u00eb. Sh\u00ebrbimi VitaMinds mund t\u00eb kontaktohet drejtp\u00ebrdrejt, pa referim nga mjeku juaj i p\u00ebrgjithsh\u00ebm ose ndonj\u00eb sh\u00ebrbim tjet\u00ebr sh\u00ebndet\u00ebsor. Ekipi do t\u00eb marr\u00eb koh\u00eb p\u00ebr t\u00eb kuptuar dhe d\u00ebgjuar at\u00eb q\u00eb ju nevojitet p\u00ebr t'u rikthyer n\u00eb rrug\u00ebn e duhur dhe do t'ju ofroj\u00eb nj\u00eb gam\u00eb terapish bisedash t\u00eb bazuara n\u00eb prova, si dhe udh\u00ebzime dhe k\u00ebshilla p\u00ebr sh\u00ebrbimet komunitare q\u00eb mund t'ju mb\u00ebshtesin n\u00eb zon\u00ebn tuaj lokale.<\/li>\n<li><a href=\"https:\/\/cchp.nhs.uk\/cchp\/explore-cchp\/school-health-nursing\/chathealth\" rel=\"noopener\">ChatHealth<\/a> \u00cbsht\u00eb n\u00eb dispozicion p\u00ebr t\u00eb gjith\u00eb f\u00ebmij\u00ebt dhe t\u00eb rinjt\u00eb nga 11 deri n\u00eb 19 vje\u00e7. \u00cbsht\u00eb nj\u00eb sh\u00ebrbim falas dhe konfidencial me mesazhe, q\u00eb u mund\u00ebson t\u00eb rinjve t\u00eb d\u00ebrgojn\u00eb mesazhe konfidencialisht infermier\u00ebve shkollor\u00eb t\u00eb Sirona Care &amp; Health p\u00ebr t\u00eb k\u00ebrkuar k\u00ebshilla mbi nj\u00eb gam\u00eb \u00e7\u00ebshtjesh, nga sh\u00ebndeti mendor dhe marr\u00ebdh\u00ebniet, te ngacmimet dhe vet\u00ebd\u00ebmtimi. Linja ChatHealth \u00ebsht\u00eb e hapur nga ora 9:00 deri n\u00eb 17:00 gjat\u00eb pushimeve shkollore, p\u00ebrve\u00e7 festave zyrtare, si dhe gjat\u00eb koh\u00ebs s\u00eb semestrit.<br \/>\nP\u00ebr t\u00eb p\u00ebrdorur sh\u00ebrbimin, d\u00ebrgoni nj\u00eb mesazh n\u00eb numrin 07312 263093. Nuk keni nevoj\u00eb t\u00eb jepni emrin tuaj.<\/li>\n<\/ul>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  -->","protected":false},"excerpt":{"rendered":"<p>Me afrimin e mbylljes s\u00eb vitit shkollor, udh\u00ebheq\u00ebsit e sh\u00ebndetit lokal po u kujtojn\u00eb njer\u00ebzve t\u00eb mendojn\u00eb p\u00ebr nevojat e tyre sh\u00ebndet\u00ebsore me fillimin e pushimeve verore.<\/p>","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[72,113,96,112,111,79,114,74,76],"class_list":["post-6265","post","type-post","status-publish","format-standard","hentry","category-health-services","tag-72","tag-health","tag-mental-health","tag-nhs111","tag-summer","tag-summer-health","tag-sunscreen","tag-support","tag-ticks"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts\/6265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/comments?post=6265"}],"version-history":[{"count":3,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts\/6265\/revisions"}],"predecessor-version":[{"id":6268,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts\/6265\/revisions\/6268"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/media?parent=6265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/categories?post=6265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/tags?post=6265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}