{"id":7550,"date":"2023-11-14T14:07:36","date_gmt":"2023-11-14T14:07:36","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?p=7550"},"modified":"2024-11-01T14:39:13","modified_gmt":"2024-11-01T14:39:13","slug":"make-self-care-a-priority-this-winter","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/sq\/news\/make-self-care-a-priority-this-winter\/","title":{"rendered":"B\u00ebjeni kujdesin p\u00ebr veten nj\u00eb p\u00ebrpar\u00ebsi k\u00ebt\u00eb dim\u00ebr"},"content":{"rendered":"
Seksioni me titull module-1<\/span><\/a>
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B\u00ebjeni kujdesin p\u00ebr veten nj\u00eb p\u00ebrpar\u00ebsi k\u00ebt\u00eb dim\u00ebr<\/h1>\n

E Biblioteka ORCHA e BNSSG<\/a> ofron qindra aplikacione q\u00eb mund t\u00eb ndihmojn\u00eb n\u00eb mb\u00ebshtetjen e kujdesit personal, p\u00ebrfshir\u00eb aplikacione p\u00ebr menaxhimin e kushteve ekzistuese. HandiApp<\/a> \u00cbsht\u00eb nj\u00eb aplikacion falas q\u00eb i mb\u00ebshtet prind\u00ebrit kur f\u00ebmija i tyre s\u00ebmuret. Ai p\u00ebrmban informacione p\u00ebr nj\u00eb gam\u00eb s\u00ebmundjesh t\u00eb f\u00ebmij\u00ebris\u00eb p\u00ebr t'i ndihmuar ata t\u00eb kujdesen vet\u00eb n\u00eb sht\u00ebpi.<\/p>\n

Farmacist\u00ebt lokal\u00eb t\u00eb komunitetit jan\u00eb gjithashtu n\u00eb dispozicion p\u00ebr k\u00ebshilla mbi barnat pa recet\u00eb p\u00ebr t'ju mbajtur t\u00eb sh\u00ebndetsh\u00ebm n\u00eb sht\u00ebpi dhe mund t'ju k\u00ebshillojn\u00eb p\u00ebr s\u00ebmundjet e zakonshme dim\u00ebrore dhe m\u00ebnyr\u00ebn e trajtimit t\u00eb tyre.<\/p>\n

Ade Williams, farmaciste komunitare n\u00eb Bristol dhe an\u00ebtare e bordit t\u00eb Forumit p\u00ebr Kujdesin Vetjak, tha: \u201cJava e Kujdesit Vetjak thekson r\u00ebnd\u00ebsin\u00eb e sh\u00ebndetit mendor dhe mir\u00ebqenies, si dhe mund\u00ebsin\u00eb p\u00ebr t'u sh\u00ebruar kur s\u00ebmureni, nga komoditeti i sht\u00ebpis\u00eb tuaj.\".<\/p>\n

\u201cN\u00ebse nuk jeni t\u00eb sigurt se cilin ila\u00e7 t\u00eb p\u00ebrdorni, farmacist\u00ebt lokal\u00eb mund t'ju k\u00ebshillojn\u00eb p\u00ebr veprimet m\u00eb t\u00eb mira. Ne madje mund t'ju referojm\u00eb te nj\u00eb sh\u00ebrbim tjet\u00ebr n\u00ebse mendojm\u00eb se \u00ebsht\u00eb e p\u00ebrshtatshme.<\/p>\n

\u201cTema e k\u00ebtij viti u zgjodh sepse mendja dhe trupi punojn\u00eb s\u00eb bashku p\u00ebr t\u00eb na mbajtur n\u00eb l\u00ebvizje. Kur ata nuk punojn\u00eb s\u00eb bashku, at\u00ebher\u00eb fillojm\u00eb t\u00eb ndjehemi keq, dhe kujdesi ndaj vetes \u00ebsht\u00eb nj\u00eb nga m\u00ebnyrat m\u00eb t\u00eb mira p\u00ebr t'u ndjer\u00eb p\u00ebrs\u00ebri vetvetja.\u201d<\/p>\n

Dr Joanne Medhurst, Drejtoresh\u00eb Kryesore Mjek\u00ebsore n\u00eb Bordin e Kujdesit t\u00eb Integruar t\u00eb BNSSG-s\u00eb, shtoi: \u201cJemi t\u00eb k\u00ebnaqur q\u00eb po mb\u00ebshtesim Jav\u00ebn e Kujdesit Vetjak s\u00eb bashku me partner\u00ebt tan\u00eb t\u00eb sh\u00ebndet\u00ebsis\u00eb dhe kujdesit. T\u00eb q\u00ebndrojm\u00eb t\u00eb lumtur dhe t\u00eb sh\u00ebndetsh\u00ebm \u00ebsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme, ve\u00e7an\u00ebrisht gjat\u00eb muajve m\u00eb t\u00eb ftoht\u00eb.\".<\/p>\n

\u201cK\u00ebt\u00eb dim\u00ebr, ne inkurajojm\u00eb t\u00eb gjith\u00eb t\u00eb kujdesen p\u00ebr veten dhe t\u00eb marrin parasysh disa praktika t\u00eb mira kur b\u00ebhet fjal\u00eb p\u00ebr sh\u00ebndetin mendor dhe mir\u00ebqenien.<\/p>\n

\u201cParashikohet q\u00eb NHS-i t\u00eb p\u00ebrballet me nj\u00eb dim\u00ebr sfidues, prandaj \u00ebsht\u00eb e r\u00ebnd\u00ebsishme q\u00eb njer\u00ebzit t\u00eb fillojn\u00eb t\u00eb mendojn\u00eb p\u00ebr kontrollimin e dollap\u00ebve t\u00eb ila\u00e7eve dhe p\u00ebr furnizimin e asaj q\u00eb u nevojitet.\u201d<\/p>\n

K\u00ebshilla kryesore dhe informacione p\u00ebr t\u00eb q\u00ebndruar mir\u00eb do t\u00eb ndahen gjat\u00eb Jav\u00ebs s\u00eb Kujdesit t\u00eb Vet\u00eb n\u00eb llogarin\u00eb Healthier Together X (m\u00eb par\u00eb Twitter), duke p\u00ebrdorur hashtagun #SelfCareWeek.<\/p>\n <\/div>\r\n <\/section><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

K\u00ebt\u00eb Jav\u00eb t\u00eb Kujdesit p\u00ebr Veten (13-19 N\u00ebntor), udh\u00ebheq\u00ebsit e sh\u00ebndet\u00ebsis\u00eb n\u00eb Bristol, North Somerset dhe South Gloucestershire (BNSSG) po i inkurajojn\u00eb njer\u00ebzit q\u00eb ta b\u00ebjn\u00eb kujdesin p\u00ebr veten nj\u00eb p\u00ebrpar\u00ebsi p\u00ebrpara muajve t\u00eb ftoht\u00eb t\u00eb dimrit.<\/p>","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[736],"tags":[113,38,40,157],"class_list":["post-7550","post","type-post","status-publish","format-standard","hentry","category-pharmacy","tag-health","tag-pharmacy","tag-self-care","tag-wellbeing"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts\/7550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/comments?post=7550"}],"version-history":[{"count":5,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts\/7550\/revisions"}],"predecessor-version":[{"id":7555,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/posts\/7550\/revisions\/7555"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/media?parent=7550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/categories?post=7550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/sq\/wp-json\/wp\/v2\/tags?post=7550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}