{"id":12731,"date":"2022-11-16T10:49:41","date_gmt":"2022-11-16T10:49:41","guid":{"rendered":"https:\/\/nhs-icb.bisongrid.dev\/?p=12731"},"modified":"2022-11-16T10:49:41","modified_gmt":"2022-11-16T10:49:41","slug":"online-advice-for-common-winter-ailments","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/tr\/news\/online-advice-for-common-winter-ailments\/","title":{"rendered":"K\u0131\u015f aylar\u0131nda s\u0131k g\u00f6r\u00fclen hastal\u0131klar i\u00e7in \u00e7evrimi\u00e7i tavsiyeler"},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Mod\u00fcl-1 ba\u015fl\u0131kl\u0131 b\u00f6l\u00fcm\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/12731\/#module-1\" class=\"anchor\"><span class=\"hidden\">Mod\u00fcl-1 ba\u015fl\u0131kl\u0131 b\u00f6l\u00fcm<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <h1>K\u0131\u015f aylar\u0131nda s\u0131k g\u00f6r\u00fclen hastal\u0131klar i\u00e7in \u00e7evrimi\u00e7i tavsiyeler<\/h1>\n<time class=\"post_date_shortcode\">16 Kas\u0131m 2022<\/time>\n<p>Bristol, Kuzey Somerset ve G\u00fcney Gloucestershire&#039;daki NHS kurulu\u015flar\u0131, yerel halk\u0131n \u00f6ks\u00fcr\u00fck, so\u011fuk alg\u0131nl\u0131\u011f\u0131, bo\u011faz a\u011fr\u0131s\u0131 ve sin\u00fczit gibi \u00e7ok hafif k\u0131\u015f rahats\u0131zl\u0131klar\u0131yla ba\u015fa \u00e7\u0131kmas\u0131na yard\u0131mc\u0131 olmak i\u00e7in yeni bir \u00e7evrimi\u00e7i kaynak ba\u015flatt\u0131.<br \/>\nYerel rakamlar, ge\u00e7en y\u0131l\u0131n Aral\u0131k ay\u0131nda b\u00f6lgede 8.000&#039;den fazla ki\u015finin hafif bir rahats\u0131zl\u0131k nedeniyle aile hekimine veya acil servise ba\u015fvurdu\u011funu g\u00f6steriyor.<\/p>\n<p>Ulusal \u00e7apta ba\u015flat\u0131ld\u0131 <a href=\"https:\/\/www.selfcareforum.org\/events\/self-care-week\/\" rel=\"noopener\">\u00d6z Bak\u0131m Haftas\u0131<\/a> (14-20 Kas\u0131m tarihleri aras\u0131nda) y\u00fcr\u00fcrl\u00fc\u011fe giren yeni k\u0131lavuz, insanlar\u0131n eczanelerden alabilecekleri tavsiyeler ve re\u00e7etesiz sat\u0131lan ila\u00e7larla k\u0131\u015f\u0131n s\u0131k kar\u015f\u0131la\u015f\u0131lan rahats\u0131zl\u0131klarla ba\u015fa \u00e7\u0131kmalar\u0131na yard\u0131mc\u0131 olmay\u0131 ama\u00e7l\u0131yor.<\/p>\n<p>NHS Bristol, North Somerset ve South Gloucestershire Entegre Bak\u0131m Kurulu&#039;nda Ara\u015ft\u0131rma ve Etkinlikten Sorumlu T\u0131p Direkt\u00f6r Yard\u0131mc\u0131s\u0131 Dr. Charlie Kenward \u015funlar\u0131 s\u00f6yledi:<\/p>\n<blockquote><p>\u201c\u0130nsanlar\u0131 bu yayg\u0131n k\u0131\u015f hastal\u0131klar\u0131ndan birine yakaland\u0131klar\u0131nda ne yapmalar\u0131 gerekti\u011fi konusunda, ister kendi kendilerine bak\u0131m yaparak ister do\u011fru yerde do\u011fru deste\u011fi alarak, e\u011fitmek istiyoruz. Bu nedenle yerel eczac\u0131larla i\u015f birli\u011fi yapt\u0131k ve \u00e7e\u015fitli yayg\u0131n hafif k\u0131\u015f hastal\u0131klar\u0131yla ilgili insanlara yard\u0131mc\u0131 olmak i\u00e7in web sitemizin yeni bir b\u00f6l\u00fcm\u00fcn\u00fc ba\u015flatt\u0131k.\u201d<\/p><\/blockquote>\n<p>Bu sitede, yayg\u0131n g\u00f6r\u00fclen \u00e7e\u015fitli rahats\u0131zl\u0131klar hakk\u0131nda bilgi ve tavsiyeler yer almaktad\u0131r; bu rahats\u0131zl\u0131klar\u0131n nas\u0131l y\u00f6netilece\u011fine dair ad\u0131mlar ve daha \u00f6zel tavsiye i\u00e7in yerel eczac\u0131n\u0131zla ne zaman g\u00f6r\u00fc\u015fmeniz gerekebilece\u011fi konular\u0131 da a\u00e7\u0131klanmaktad\u0131r.<\/p>\n<p>Dr. Kenward \u015funlar\u0131 ekledi:<\/p>\n<blockquote><p>\u201cEczac\u0131lar, cadde \u00fczerindeki sa\u011fl\u0131k uzmanlar\u0131n\u0131zd\u0131r. \u00c7e\u015fitli hafif rahats\u0131zl\u0131klar i\u00e7in klinik tavsiyelerde bulunabilir ve re\u00e7etesiz ila\u00e7lar sunabilirler; e\u011fer belirtilerinizin daha ciddi bir \u015feye i\u015faret etti\u011fini d\u00fc\u015f\u00fcn\u00fcrlerse, ihtiyac\u0131n\u0131z olan yard\u0131m\u0131 alman\u0131z\u0131 sa\u011flamak i\u00e7in gerekli e\u011fitime sahiptirler.\u201d<\/p><\/blockquote>\n<p>Sitemizi ziyaret edin. <a href=\"https:\/\/nhs-icb.bisongrid.dev\/health-and-care\/winter-illnesses\/\" rel=\"noopener\">k\u0131\u015f hastal\u0131\u011f\u0131 web sayfalar\u0131<\/a> Daha fazla bilgi edinmek i\u00e7in.<\/p>\n<p>Bu web sayfas\u0131, k\u00fc\u00e7\u00fck rahats\u0131zl\u0131klar ve g\u00fcnl\u00fck sa\u011fl\u0131k s\u00f6z konusu oldu\u011funda \u00f6z bak\u0131m\u0131n \u00f6nemini vurgulayan 2022 \u00d6z Bak\u0131m Haftas\u0131 (14-20 Kas\u0131m) ile ayn\u0131 zamana denk gelecek \u015fekilde yay\u0131na al\u0131nm\u0131\u015ft\u0131r.<\/p>\n<p>Hafta boyunca, NHS kurulu\u015flar\u0131 d\u00fczenli egzersiz ve iyi beslenme gibi g\u00fcnl\u00fck sa\u011fl\u0131k uygulamalar\u0131ndan, bayram \u00f6ncesi tekrarlanan re\u00e7eteleri sipari\u015f etmeye kadar \u00e7e\u015fitli \u00f6z bak\u0131m ve sa\u011fl\u0131kl\u0131 ya\u015fam ipu\u00e7lar\u0131 payla\u015facak.<\/p>\n<p>Yerel eczac\u0131lar, s\u0131k g\u00f6r\u00fclen k\u0131\u015f hastal\u0131klar\u0131na kar\u015f\u0131 kendi kendine bak\u0131m y\u00f6ntemlerini anlatan sosyal medya videolar\u0131yla kampanyay\u0131 destekliyor. Bunlar aras\u0131nda Bedminster&#039;in ba\u015f eczac\u0131s\u0131 Ade Williams da bulunuyor ve \u015funlar\u0131 s\u00f6yledi:<\/p>\n<blockquote><p>\u201c\u00d6z bak\u0131m s\u00f6z konusu oldu\u011funda yapabilece\u011finiz \u00fc\u00e7 \u015fey var. Birincisi, olabildi\u011fince \u00e7ok egzersiz yapmaya \u00e7al\u0131\u015f\u0131n, hareket etti\u011finizden emin olun, y\u00fcr\u00fcy\u00fc\u015fe \u00e7\u0131k\u0131n. <span style=\"font-size: 1.125rem;\">\u0130kinci olarak, s\u0131cak kalmaya \u00f6zen g\u00f6sterin; iyi yemekler yiyin ve daha da \u00f6nemlisi arkada\u015flar\u0131n\u0131zla ve sosyal \u00e7evrenizle ileti\u015fimde kal\u0131n. <\/span><span style=\"font-size: 1.125rem;\">Son olarak, evdeki ila\u00e7lar\u0131n\u0131z\u0131n her zaman son kullanma tarihinin ge\u00e7memi\u015f oldu\u011fundan emin olman\u0131z \u00e7ok \u00f6nemlidir. Ne t\u00fcr ila\u00e7lara ihtiyac\u0131n\u0131z oldu\u011fu konusunda eczanenizden rehberlik ve tavsiye alabilirsiniz; ayn\u0131 \u015fekilde iyi bir ilk yard\u0131m \u00e7antas\u0131 da edinmelisiniz.\u201d<\/span><\/p><\/blockquote>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  -->","protected":false},"excerpt":{"rendered":"<p>Yerel halk\u0131n \u00f6ks\u00fcr\u00fck, nezle, bo\u011faz a\u011fr\u0131s\u0131 ve sin\u00fczit gibi \u00e7ok hafif k\u0131\u015f rahats\u0131zl\u0131klar\u0131yla ba\u015fa \u00e7\u0131kmas\u0131na yard\u0131mc\u0131 olmak i\u00e7in yeni bir \u00e7evrimi\u00e7i kaynak kullan\u0131ma sunuldu.<\/p>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23,1],"tags":[],"class_list":["post-12731","post","type-post","status-publish","format-standard","hentry","category-health-services","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/12731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/comments?post=12731"}],"version-history":[{"count":0,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/12731\/revisions"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/media?parent=12731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/categories?post=12731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/tags?post=12731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}