{"id":17526,"date":"2023-07-19T09:25:49","date_gmt":"2023-07-19T08:25:49","guid":{"rendered":"https:\/\/nhs-icb.bisongrid.dev\/?p=17526"},"modified":"2023-07-19T09:25:49","modified_gmt":"2023-07-19T08:25:49","slug":"schools-out-but-healthcare-options-are-still-in-2","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/tr\/news\/schools-out-but-healthcare-options-are-still-in-2\/","title":{"rendered":"Okullar tatilde, ancak sa\u011fl\u0131k hizmeti se\u00e7enekleri hala mevcut."},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Mod\u00fcl-1 ba\u015fl\u0131kl\u0131 b\u00f6l\u00fcm\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/17526\/#module-1\" class=\"anchor\"><span class=\"hidden\">Mod\u00fcl-1 ba\u015fl\u0131kl\u0131 b\u00f6l\u00fcm<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <h1>Okullar tatilde, ancak sa\u011fl\u0131k hizmeti se\u00e7enekleri hala mevcut.<\/h1>\n<time class=\"post_date_shortcode\">19 Temmuz 2023<\/time>\n<p>&nbsp;<\/p>\n<p>Okul y\u0131l\u0131n\u0131n sonuna yakla\u015f\u0131rken, yerel sa\u011fl\u0131k yetkilileri yaz tatilleri ba\u015flarken insanlar\u0131n sa\u011fl\u0131k ihtiya\u00e7lar\u0131n\u0131 d\u00fc\u015f\u00fcnmeleri gerekti\u011fini hat\u0131rlat\u0131yor.<\/p>\n<p>Bristol, Kuzey Somerset ve G\u00fcney Gloucestershire Entegre Bak\u0131m Kurulu&#039;nda (ICB) yerel pratisyen hekim ve ba\u015fhekim yard\u0131mc\u0131s\u0131 olan Dr. Geeta Iyer \u015funlar\u0131 s\u00f6yledi:<\/p>\n<blockquote><p>\u201c&quot;Okul y\u0131l\u0131n\u0131n sonuna yakla\u015f\u0131rken, \u00e7o\u011fumuz bir mola vermeyi ve ailemizle birlikte a\u00e7\u0131k havada kaliteli zaman ge\u00e7irmeyi d\u00f6rt g\u00f6zle bekliyoruz. Bu y\u0131l yaz tatiliniz sizi nereye g\u00f6t\u00fcr\u00fcrse g\u00f6t\u00fcrs\u00fcn, sa\u011fl\u0131kl\u0131 ve iyi kalmak i\u00e7in do\u011fru ad\u0131mlar\u0131 atmal\u0131s\u0131n\u0131z.&quot;.<\/p>\n<p>\u201c&quot;Kendiniz ve \u00e7ocuklar\u0131n\u0131z\u0131n g\u00fcne\u015f kremi s\u00fcrmesi ve seyahatlerinizde kullanmak \u00fczere yeterli miktarda tekrar re\u00e7eteli ila\u00e7 yan\u0131n\u0131zda bulundurmak gibi basit \u00f6nlemler, sa\u011fl\u0131k hizmetlerine ba\u015fvurmaktan ka\u00e7\u0131nman\u0131n anahtar\u0131d\u0131r.&quot;\u201d<\/p><\/blockquote>\n<h3>Yaz tatili boyunca sa\u011fl\u0131kl\u0131 ve iyi kalmak i\u00e7in en \u00f6nemli ipu\u00e7lar\u0131:<\/h3>\n<ul>\n<li>E\u011fer bu yaz \u0130ngiltere&#039;de evinizden uzaktaysan\u0131z ve bir aile hekimi randevusuna ihtiyac\u0131n\u0131z varsa, l\u00fctfen kendi evinizdeki sa\u011fl\u0131k oca\u011f\u0131n\u0131z\u0131 aray\u0131n. Kendi sa\u011fl\u0131k oca\u011f\u0131n\u0131z telefon, video ve e-posta yoluyla yard\u0131mc\u0131 olmaya al\u0131\u015fk\u0131nd\u0131r.<\/li>\n<li>\u00d6zellikle evden uzakta yapaca\u011f\u0131n\u0131z seyahatler i\u00e7in re\u00e7eteli ila\u00e7lar\u0131n\u0131zdan yeterli miktarda bulundurdu\u011funuzdan emin olun ve gerekirse \u00f6nceden daha fazla sipari\u015f verin. Seyahat s\u0131ras\u0131nda re\u00e7eteli ila\u00e7lar\u0131n\u0131za daha fazla ihtiyac\u0131n\u0131z olursa, her zamanki doktorunuzla ileti\u015fime ge\u00e7in ve istedi\u011finiz herhangi bir eczaneye ila\u00e7lar\u0131n\u0131z\u0131 g\u00f6ndermelerini sa\u011flay\u0131n.<\/li>\n<li>Evde veya seyahat i\u00e7in yan\u0131n\u0131zda eksiksiz bir ilk yard\u0131m \u00e7antas\u0131 bulundurdu\u011funuzdan emin olun. Neler gerekti\u011fini NHS web sitesinden \u00f6\u011frenebilirsiniz.<\/li>\n<li>G\u00fcne\u015f yan\u0131\u011f\u0131ndan korunmak i\u00e7in g\u00fcne\u015f kremi kullan\u0131n ve g\u00f6lgede vakit ge\u00e7irin. Daha fazla g\u00fcne\u015ften korunma ipucu i\u00e7in NHS web sitesini ziyaret edin.<\/li>\n<li>NHS&#039;in eczane bulma arac\u0131n\u0131 kullanarak b\u00f6cek \u0131s\u0131r\u0131klar\u0131 ve sokmalar\u0131 da dahil olmak \u00fczere \u00e7e\u015fitli mevsimsel rahats\u0131zl\u0131klar i\u00e7in yard\u0131m alabilirsiniz.<\/li>\n<li>K\u0131rsalda y\u00fcr\u00fcy\u00fc\u015f yapt\u0131ktan sonra kene kontrol\u00fc yap\u0131n. Sirona bak\u0131m ve sa\u011fl\u0131k web sitesinde kenelerden nas\u0131l kurtulaca\u011f\u0131n\u0131z\u0131 ve kenelerden nas\u0131l korunaca\u011f\u0131n\u0131z\u0131 \u00f6\u011frenin.<\/li>\n<li>Saman nezlesi belirtilerini hafifletmek i\u00e7in \u00f6nlemler al\u0131n. Ka\u015f\u0131nt\u0131l\u0131 ve sulanan g\u00f6zler, hap\u015f\u0131rma veya burun t\u0131kan\u0131kl\u0131\u011f\u0131 gibi sorunlar ya\u015f\u0131yorsan\u0131z eczac\u0131lar da size yard\u0131mc\u0131 olabilir.<\/li>\n<\/ul>\n<p>E\u011fer hayati tehlike arz etmeyen bir hastal\u0131k veya yaralanma ge\u00e7irdiyseniz ancak hangi NHS (Ulusal Sa\u011fl\u0131k Sistemi) hizmetini kullanaca\u011f\u0131n\u0131zdan emin de\u011filseniz, 111.nhs.uk size \u015fu konularda yard\u0131mc\u0131 olabilir:<\/p>\n<ul>\n<li>Belirtileriniz i\u00e7in nereden yard\u0131m alabilirsiniz?.<\/li>\n<li>Genel sa\u011fl\u0131k bilgisi ve tavsiyelerine nas\u0131l ula\u015f\u0131l\u0131r?.<\/li>\n<li>Mevcut bir sa\u011fl\u0131k sorunu i\u00e7in yard\u0131m almak.<\/li>\n<li>Ruh sa\u011fl\u0131\u011f\u0131 yard\u0131m\u0131 nas\u0131l al\u0131n\u0131r?.<\/li>\n<li>Re\u00e7eteli ilac\u0131n\u0131z\u0131n acil durum tedarikini nereden temin edebilirsiniz?.<\/li>\n<li>Acil di\u015f randevusu almak.<\/li>\n<\/ul>\n<p><span style=\"font-size: 1.125rem;\">Nefes darl\u0131\u011f\u0131, kalp krizi benzeri a\u011fr\u0131 (g\u00f6\u011fs\u00fcn\u00fcz\u00fcn ortas\u0131nda a\u011f\u0131r bir a\u011f\u0131rl\u0131k hissi) gibi hayati tehlike arz eden acil durumlarda 999&#039;u aray\u0131n veya en yak\u0131n acil servise gidin.<\/span><\/p>\n<p><span style=\"font-size: 1.125rem;\">Dr. Geeta Iyer \u015funlar\u0131 ekliyor:<\/span><\/p>\n<p>\u201cFiziksel sa\u011fl\u0131\u011f\u0131n\u0131z ger\u00e7ekten \u00f6nemli olsa da, zihinsel sa\u011fl\u0131\u011f\u0131m\u0131za ve iyili\u011fimize \u00f6zen g\u00f6stermek i\u00e7in, ne kadar k\u00fc\u00e7\u00fck olursa olsun, ad\u0131mlar atmak da ayn\u0131 derecede \u00f6nemlidir.\u201d<\/p>\n<h3>Zihinsel sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 ve iyili\u011finizi koruman\u0131n en iyi yollar\u0131:<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/?WT.mc_id=MentalHealthGeneric&amp;gclid=CjwKCAjwhNWZBhB_EiwAPzlhNqT9CKKNS0qAbrVmXpmbRjgO6s5Y51nJNBxluqAYCm8HLCIgTfjy-xoCKeAQAvD_BwE&amp;gclsrc=aw.ds\" rel=\"noopener\">Her Zihin De\u011ferlidir<\/a> Bu program\u0131n amac\u0131, herkesin ruh sa\u011fl\u0131\u011f\u0131na dikkat etmek i\u00e7in yapabilece\u011fi k\u00fc\u00e7\u00fck \u015feyleri bulmas\u0131na ve bunlar\u0131n nas\u0131l b\u00fcy\u00fck bir fark yaratabilece\u011fini g\u00f6stermesine yard\u0131mc\u0131 olmakt\u0131r; herkesin daha mutlu, daha sa\u011fl\u0131kl\u0131 bir ya\u015fam s\u00fcrmesine ve hayat\u0131n zorluklar\u0131yla ba\u015fa \u00e7\u0131kmas\u0131na yard\u0131mc\u0131 olmakt\u0131r. Program\u0131n \u00f6z\u00fcnde, \u00fccretsiz ve NHS onayl\u0131 Zihin Plan\u0131 yer almaktad\u0131r., <a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/?WT.mc_id=MentalHealthGeneric&amp;gclid=CjwKCAjwhNWZBhB_EiwAPzlhNqT9CKKNS0qAbrVmXpmbRjgO6s5Y51nJNBxluqAYCm8HLCIgTfjy-xoCKeAQAvD_BwE&amp;gclsrc=aw.ds\" rel=\"noopener\">web sitesinde mevcuttur<\/a>. \u0130nsanlar be\u015f k\u0131sa soruyu yan\u0131tlayarak ki\u015fiselle\u015ftirilmi\u015f bir ruh sa\u011fl\u0131\u011f\u0131 eylem plan\u0131 al\u0131yorlar; bu plan, stres ve kayg\u0131yla ba\u015fa \u00e7\u0131kmalar\u0131na, ruh hallerini iyile\u015ftirmelerine, daha iyi uyumalar\u0131na ve kendilerini daha kontrol alt\u0131nda hissetmelerine yard\u0131mc\u0131 olacak pratik ipu\u00e7lar\u0131 sunuyor.<\/li>\n<li><a href=\"https:\/\/www.vitahealthgroup.co.uk\/nhs-services\/nhs-mental-health\/bristol-north-somerset-and-south-gloucestershire-mental-health-services\/\" rel=\"noopener\">VitaMinds<\/a> VitaMinds, depresyon, d\u00fc\u015f\u00fck ruh hali, anksiyete, panik atak ve daha fazlas\u0131 gibi \u00e7e\u015fitli ruh sa\u011fl\u0131\u011f\u0131 sorunlar\u0131 ya\u015fayan 16 ya\u015f ve \u00fczeri t\u00fcm yeti\u015fkinlere, k\u0131sa s\u00fcreli psikolojik terapiler arac\u0131l\u0131\u011f\u0131yla uzman deste\u011fi sunmaktad\u0131r. VitaMinds hizmetine, aile hekiminizden veya di\u011fer sa\u011fl\u0131k hizmetlerinden sevk alman\u0131za gerek kalmadan do\u011frudan ula\u015fabilirsiniz. Ekip, sizi tekrar yoluna koymak i\u00e7in neye ihtiyac\u0131n\u0131z oldu\u011funu anlamak ve dinlemek i\u00e7in zaman ay\u0131racak ve kan\u0131ta dayal\u0131 \u00e7e\u015fitli konu\u015fma terapilerinin yan\u0131 s\u0131ra, yerel b\u00f6lgenizde sizi destekleyebilecek topluluk hizmetleri hakk\u0131nda rehberlik ve tavsiyelerde bulunacakt\u0131r.<\/li>\n<li><a href=\"https:\/\/cchp.nhs.uk\/cchp\/explore-cchp\/school-health-nursing\/chathealth\" rel=\"noopener\">ChatHealth<\/a> 11 ila 19 ya\u015f aras\u0131 t\u00fcm \u00e7ocuklar ve gen\u00e7ler i\u00e7in \u00fccretsiz ve gizli bir mesajla\u015fma hizmetidir. Bu hizmet sayesinde gen\u00e7ler, Sirona Care &amp; Health&#039;in okul hem\u015firelerine gizli bir \u015fekilde mesaj atarak ruh sa\u011fl\u0131\u011f\u0131 ve ili\u015fkilerden zorbal\u0131k ve kendine zarar vermeye kadar \u00e7e\u015fitli konularda tavsiye alabilirler. ChatHealth hatt\u0131, resmi tatiller hari\u00e7 okul tatillerinde ve okul d\u00f6neminde sabah 9&#039;dan ak\u015fam 5&#039;e kadar a\u00e7\u0131kt\u0131r.<br \/>\nBu hizmetten yararlanmak i\u00e7in 07312 263093 numaras\u0131na mesaj g\u00f6nderin. Ad\u0131n\u0131z\u0131 vermeniz gerekmiyor.<\/li>\n<\/ul>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  -->","protected":false},"excerpt":{"rendered":"<p>Okul y\u0131l\u0131n\u0131n sonuna yakla\u015f\u0131rken, yerel sa\u011fl\u0131k yetkilileri yaz tatilleri ba\u015flarken insanlar\u0131n sa\u011fl\u0131k ihtiya\u00e7lar\u0131n\u0131 d\u00fc\u015f\u00fcnmeleri gerekti\u011fini hat\u0131rlat\u0131yor.<\/p>","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[738],"tags":[72,128,810,96,112,811,111,79,114,74,76],"class_list":["post-17526","post","type-post","status-publish","format-standard","hentry","category-urgent-care-services","tag-72","tag-ae","tag-heat","tag-mental-health","tag-nhs111","tag-school-holiday","tag-summer","tag-summer-health","tag-sunscreen","tag-support","tag-ticks"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/17526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/comments?post=17526"}],"version-history":[{"count":0,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/17526\/revisions"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/media?parent=17526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/categories?post=17526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/tags?post=17526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}