{"id":44527,"date":"2025-11-19T14:59:45","date_gmt":"2025-11-19T14:59:45","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?p=44527"},"modified":"2025-11-20T09:43:31","modified_gmt":"2025-11-20T09:43:31","slug":"stay-well-this-winter-campaign-launched","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/tr\/news\/stay-well-this-winter-campaign-launched\/","title":{"rendered":"Sa\u011fl\u0131k ve bak\u0131m ortaklar\u0131, So\u011fuk Hava Gelirken Toplumlar\u0131 Bu K\u0131\u015f \u0130yi Kalmaya \u00c7a\u011f\u0131r\u0131yor"},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Mod\u00fcl-1 ba\u015fl\u0131kl\u0131 b\u00f6l\u00fcm\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/44527\/#module-1\" class=\"anchor\"><span class=\"hidden\">Mod\u00fcl-1 ba\u015fl\u0131kl\u0131 b\u00f6l\u00fcm<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <h1>Sa\u011fl\u0131k ve bak\u0131m ortaklar\u0131, So\u011fuk Hava Gelirken Toplumlar\u0131 Bu K\u0131\u015f \u0130yi Kalmaya \u00c7a\u011f\u0131r\u0131yor<\/h1>\n<p>Birle\u015fik Krall\u0131k Sa\u011fl\u0131k G\u00fcvenli\u011fi Ajans\u0131&#039;n\u0131n yay\u0131nlad\u0131\u011f\u0131 bir bildiriye g\u00f6re... <a href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fukhsa-dashboard.data.gov.uk%2Fweather-health-alerts%2Fcold&amp;data=05%7C02%7Cwill.bradbury%40nhs.net%7Cb83f353c1d924c42edee08de25dbd82d%7C37c354b285b047f5b22207b48d774ee3%7C0%7C1%7C638989823361394266%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=cZ1Spr0%2Ba8WB0MNe%2FwVZ3tE5MBARQKlLZGk3I1QgaxA%3D&amp;reserved=0\" target=\"_blank\" rel=\"noreferrer noopener\">So\u011fuk alg\u0131nl\u0131\u011f\u0131 sa\u011fl\u0131k uyar\u0131s\u0131<\/a>Bristol, Kuzey Somerset ve G\u00fcney Gloucestershire genelinde s\u0131cakl\u0131klar d\u00fc\u015ferken, sa\u011fl\u0131k ve bak\u0131m hizmetleri yerel halk\u0131 \u015fu konularda te\u015fvik ediyor: <a href=\"https:\/\/bnssghealthiertogether.org.uk\/tr\/stay-well-this-winter\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bu K\u0131\u015f \u0130yi Kal\u0131n<\/a> Yeni bir sa\u011fl\u0131k ve refah kampanyas\u0131yla.<\/p>\n<p>So\u011fuk hava herkesi etkileyebilir, ancak 65 ya\u015f \u00fcst\u00fc ki\u015filer, kronik sa\u011fl\u0131k sorunlar\u0131 olanlar, yaln\u0131z ya\u015fayanlar ve hareket kabiliyeti k\u0131s\u0131tl\u0131 olanlar i\u00e7in daha b\u00fcy\u00fck risk olu\u015fturur.<\/p>\n<p>O<a href=\"https:\/\/bnssghealthiertogether.org.uk\/tr\/stay-well-this-winter\/\">Bu K\u0131\u015f \u0130yi Kal\u0131n<\/a> Kampanya, insanlar\u0131n so\u011fuk aylarda kendilerini sa\u011fl\u0131kl\u0131 tutabilmeleri i\u00e7in toplumlar\u0131nda mevcut olan destek, tavsiye ve rehberli\u011fe eri\u015fmelerini te\u015fvik ediyor ve \u015fu konular\u0131 kaps\u0131yor:<\/p>\n<ul>\n<li>A\u015f\u0131larla ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z\u0131 g\u00fc\u00e7lendirin<\/li>\n<li>Aktif kalmak<\/li>\n<li>Evde s\u0131cak kalmak<\/li>\n<li>Parasal endi\u015felerle ba\u015fa \u00e7\u0131kmak<\/li>\n<li>Ruh sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 korumak<\/li>\n<li>Toplum eczac\u0131lar\u0131ndan tavsiye almak<\/li>\n<li>Yerel k\u00fc\u00e7\u00fck yaralanma \u00fcnitelerinden acil tedavi almak.<\/li>\n<li>Acil bak\u0131m deste\u011fi i\u00e7in NHS 111&#039;i kullanma<\/li>\n<\/ul>\n<p>Kampanya, sa\u011fl\u0131k, bak\u0131m ve g\u00f6n\u00fcll\u00fc sekt\u00f6r kurulu\u015flar\u0131ndan uzmanlar taraf\u0131ndan y\u00fcr\u00fct\u00fcl\u00fcyor; bu uzmanlar, yerel halk\u0131n bu k\u0131\u015f kendilerini ve sevdiklerini korumalar\u0131na yard\u0131mc\u0131 olmak i\u00e7in bilgi ve deneyimlerini payla\u015ft\u0131lar.<\/p>\n<p>NHS Bristol, North Somerset ve South Gloucestershire ICB&#039;nin Ba\u015f T\u0131p Sorumlusu Dr. Joanne Medhurst \u015funlar\u0131 s\u00f6yledi:<\/p>\n<blockquote><p>\u201cHava so\u011fuduk\u00e7a, \u0131s\u0131nmak i\u00e7in ek \u00f6nlemler almak \u00f6nemlidir. D\u00fc\u015f\u00fck s\u0131cakl\u0131klar, \u00f6zellikle daha savunmas\u0131z sakinlerimiz i\u00e7in so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip ve kalp krizi, fel\u00e7, zat\u00fcrre ve depresyon gibi daha ciddi sa\u011fl\u0131k sorunlar\u0131 riskini art\u0131r\u0131r.<\/p>\n<p>\u201cBu kampanyay\u0131, herkesi bu k\u0131\u015f kendi sa\u011fl\u0131klar\u0131na dikkat etmek ve \u00e7evrelerindekileri desteklemek i\u00e7in olumlu ad\u0131mlar atmaya te\u015fvik etmek amac\u0131yla kullan\u0131yoruz. K\u00fc\u00e7\u00fck de\u011fi\u015fiklikler yaparak ve basit eylemlerde bulunarak kendimizi koruyabilir ve yerel topluluklar\u0131m\u0131z\u0131n refah\u0131na katk\u0131da bulunabiliriz.\u201d<\/p><\/blockquote>\n<h2><strong>So\u011fuk havalarda bu k\u0131\u015f sa\u011fl\u0131kl\u0131 kalman\u0131n be\u015f yolu\u00a0<\/strong><\/h2>\n<ol>\n<li>Is\u0131y\u0131 i\u00e7eride tutun \u2013 Pencereleri ve kap\u0131lar\u0131 hava ak\u0131m\u0131na kar\u015f\u0131 yal\u0131t\u0131n ve ak\u015famlar\u0131 perdeleri kapal\u0131 tutun. <a style=\"font-size: 1.125rem;\" href=\"https:\/\/bnssghealthiertogether.org.uk\/tr\/stay-well-this-winter\/stay-warm-at-home\/\">\u0131s\u0131y\u0131 muhafaza etmek<\/a><span style=\"font-size: 1.125rem;\">. Finansman planlar\u0131 da var, \u00f6rne\u011fin... <\/span><a style=\"font-size: 1.125rem;\" href=\"https:\/\/www.gov.uk\/the-warm-home-discount-scheme\" rel=\"noopener\">S\u0131cak Ev \u0130ndirim Program\u0131<\/a><span style=\"font-size: 1.125rem;\"> Evlerinizi \u0131s\u0131tman\u0131za yard\u0131mc\u0131 olmak i\u00e7in Bristol, North Somerset ve South Gloucestershire belediyeleri de evleri s\u0131cak tutma konusunda tavsiyelerde bulunuyor.\u00a0<\/span><\/li>\n<li>S\u0131k\u0131ca giyinin \u2013 S\u0131cakl\u0131k d\u00fc\u015ft\u00fck\u00e7e ek katlar halinde giysi giyin; tek kal\u0131n bir kat yerine daha iyi yal\u0131t\u0131m sa\u011flamak i\u00e7in birden fazla ince kat giysi giymeye \u00e7al\u0131\u015f\u0131n.<\/li>\n<li>S\u0131cak ortamlar kullan\u0131n -<a style=\"font-size: 1.125rem;\" href=\"https:\/\/www.bristol.gov.uk\/residents\/people-and-communities\/welcoming-spaces\/find-a-welcoming-space\" rel=\"noopener\">Bristol Kent Konseyi<\/a><span style=\"font-size: 1.125rem;\">,\u202f<\/span><a style=\"font-size: 1.125rem;\" href=\"https:\/\/n-somerset.gov.uk\/my-services\/north-somerset-together\/community-living-rooms-north-somerset\" rel=\"noopener\">Kuzey Somerset Konseyi<\/a><span style=\"font-size: 1.125rem;\">Ve<\/span><a style=\"font-size: 1.125rem;\" href=\"https:\/\/beta.southglos.gov.uk\/community-welcome-spaces\/\" rel=\"noopener\">G\u00fcney Gloucestershire Konseyi<\/a><span style=\"font-size: 1.125rem;\">\u0130nsanlar\u0131n \u0131s\u0131nabilece\u011fi, ya\u015fam masraflar\u0131 konusunda destek alabilece\u011fi ve di\u011fer insanlarla sosyalle\u015febilece\u011fi \u00e7e\u015fitli topluluk temelli alanlar bulunmaktad\u0131r.<\/span><\/li>\n<li>Ba\u015fkalar\u0131n\u0131 kontrol edin \u2013 Savunmas\u0131z aile \u00fcyelerini ve kom\u015fular\u0131n\u0131z\u0131 kontrol edin ve \u00f6zellikle en \u00e7ok kulland\u0131klar\u0131 alanlarda evlerini s\u0131cak tutmalar\u0131 konusunda onlar\u0131 te\u015fvik edin. D\u0131\u015far\u0131 \u00e7\u0131kmalar\u0131 gerekiyorsa, d\u00fc\u015fme riskini azaltmak i\u00e7in s\u0131k\u0131ca giyinmenin ve iyi tutu\u015f sa\u011flayan ayakkab\u0131lar giymenin \u00f6nemini hat\u0131rlat\u0131n.<\/li>\n<li>Aktif kal\u0131n \u2013 Her saat ba\u015f\u0131 az da olsa hareket etmek, ya\u015fl\u0131lar\u0131n s\u0131cak kalmas\u0131na, g\u00fc\u00e7lerini ve hareket kabiliyetlerini korumalar\u0131na yard\u0131mc\u0131 olabilir. Bu k\u0131\u015f, g\u00fcn i\u00e7inde oturarak ge\u00e7irdi\u011finiz zaman\u0131 azaltmaya \u00e7al\u0131\u015f\u0131n. Evde aktif kal\u0131n ve kendinizi iyi hissediyorsan\u0131z basit fiziksel egzersizler yap\u0131n.<\/li>\n<\/ol>\n<h2><strong>A\u015f\u0131, en iyi korunma y\u00f6ntemlerinden biri olmaya devam ediyor.\u00a0<\/strong><\/h2>\n<p>Sa\u011fl\u0131k yetkilileri, s\u0131cak kalman\u0131n yan\u0131 s\u0131ra, uygun durumda olan ki\u015filere ba\u011f\u0131\u015f\u0131kl\u0131klar\u0131n\u0131 g\u00fc\u00e7lendirmeleri ve grip ile Covid-19 a\u015f\u0131lar\u0131n\u0131 yapt\u0131rmalar\u0131 gerekti\u011fini hat\u0131rlat\u0131yor.<\/p>\n<p>Dr. Joanne Medhurst \u015funlar\u0131 ekliyor:<\/p>\n<blockquote><p>\u201c&quot;Grip ve Covid-19 k\u0131\u015f aylar\u0131nda daha yayg\u0131n olarak g\u00f6r\u00fcl\u00fcr ve \u00f6zellikle ya\u015fl\u0131lar veya altta yatan sa\u011fl\u0131k sorunlar\u0131 olanlar i\u00e7in ciddi hastal\u0131klara yol a\u00e7abilir.&quot;.<\/p>\n<p>\u201cA\u015f\u0131 olmak, grip ve Covid-19&#039;a kar\u015f\u0131 en iyi savunmam\u0131zd\u0131r. G\u00fc\u00e7l\u00fc bir koruma sa\u011flar ve bu k\u0131\u015f sa\u011fl\u0131kl\u0131 kalmak i\u00e7in atabilece\u011finiz en \u00f6nemli ad\u0131mlardan biridir.\u201d<\/p><\/blockquote>\n<p>A\u015f\u0131lar ve a\u015f\u0131lama hakk\u0131nda daha fazla bilgi edinin. <a href=\"https:\/\/bnssghealthiertogether.org.uk\/tr\/stay-well-this-winter\/\">K\u0131\u015f Boyunca Sa\u011fl\u0131kl\u0131 Kal\u0131n kampanyas\u0131.<\/a><\/p>\n<p>&nbsp;<\/p>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  -->","protected":false},"excerpt":{"rendered":"<p>Birle\u015fik Krall\u0131k Sa\u011fl\u0131k G\u00fcvenlik Ajans\u0131 so\u011fuk sa\u011fl\u0131k uyar\u0131s\u0131 verirken ve Bristol, Kuzey Somerset ve G\u00fcney Gloucestershire'da s\u0131cakl\u0131klar d\u00fc\u015ferken, sa\u011fl\u0131k ve bak\u0131m hizmetleri yeni bir sa\u011fl\u0131k ve esenlik kampanyas\u0131yla yerel halk\u0131 Bu K\u0131\u015f \u0130yi Kalmaya te\u015fvik ediyor.<\/p>","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[713],"tags":[1059,251,52,778,1060,53,1061,182,1062],"class_list":["post-44527","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing","tag-cold","tag-covid","tag-covid-19","tag-flu","tag-health-campaign","tag-vaccination","tag-warm-spaces","tag-winter","tag-wrap-up-warm"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/44527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/comments?post=44527"}],"version-history":[{"count":3,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/44527\/revisions"}],"predecessor-version":[{"id":44534,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/44527\/revisions\/44534"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/media?parent=44527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/categories?post=44527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/tags?post=44527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}