{"id":5715,"date":"2023-05-16T13:15:23","date_gmt":"2023-05-16T12:15:23","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?p=5715"},"modified":"2023-05-16T14:28:18","modified_gmt":"2023-05-16T13:28:18","slug":"think-ahead-with-your-health-ahead-of-the-spring-bank-holiday","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/tr\/news\/think-ahead-with-your-health-ahead-of-the-spring-bank-holiday\/","title":{"rendered":"Bahar tatili \u00f6ncesinde sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcn."},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"Mod\u00fcl-1 ba\u015fl\u0131kl\u0131 b\u00f6l\u00fcm\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/5715\/#module-1\" class=\"anchor\"><span class=\"hidden\">Mod\u00fcl-1 ba\u015fl\u0131kl\u0131 b\u00f6l\u00fcm<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <h2><strong>Bahar tatili \u00f6ncesinde sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcn.<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<time class=\"post_date_shortcode\">16 May\u0131s 2023<\/time>\n<p>Yerel halk, May\u0131s ay\u0131n\u0131n \u00fc\u00e7\u00fcnc\u00fc resmi tatil hafta sonu (27-29 May\u0131s) \u00f6ncesinde sa\u011fl\u0131k ihtiya\u00e7lar\u0131n\u0131 \u00f6nceden planlamaya te\u015fvik ediliyor.<\/p>\n<p>NHS Bristol, North Somerset ve South Gloucestershire ICB&#039;nin Ba\u015f T\u0131p Sorumlusu Dr. Joanne Medhurst \u015funlar\u0131 s\u00f6yledi:<\/p>\n<blockquote><p>\u201c&quot;Yakla\u015fan bir ba\u015fka resmi tatil nedeniyle, aile hekimli\u011fi klinikleri uzun hafta sonu boyunca kapal\u0131 olacak ve bir\u00e7ok eczanenin \u00e7al\u0131\u015fma saatleri k\u0131salt\u0131lacak.&quot;.<\/p>\n<p>\u201c&quot;\u0130nsanlara, resmi tatil \u00f6ncesinde tekrar re\u00e7etelerini kontrol etmelerini ve gerekirse daha fazla ila\u00e7 sipari\u015f etmelerini hat\u0131rlat\u0131yoruz. Bu i\u015flem, bir aile hekimine gitmeye gerek kalmadan, internet \u00fczerinden veya NHS uygulamas\u0131 arac\u0131l\u0131\u011f\u0131yla kolayca yap\u0131labilir.&quot;.<\/p>\n<p>\u201c&quot;Hava d\u00fczelmeye ba\u015flad\u0131 ve d\u0131\u015far\u0131da daha fazla zaman ge\u00e7iriyoruz, bu nedenle sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak i\u00e7in baz\u0131 h\u0131zl\u0131 ad\u0131mlar atmak da \u00f6nemli. G\u00fcne\u015f kremi s\u00fcrmek, kene \u0131s\u0131r\u0131klar\u0131ndan ka\u00e7\u0131nmak ve saman nezlesi i\u00e7in antihistaminik ila\u00e7 bulundurmak, d\u0131\u015far\u0131da zaman ge\u00e7irmenin keyfini en iyi \u015fekilde \u00e7\u0131karman\u0131z\u0131 sa\u011flayacakt\u0131r.&quot;.<\/p>\n<p>\u201cResmi tatiller normalde sa\u011fl\u0131k ve bak\u0131m hizmetleri i\u00e7in yo\u011fun bir d\u00f6nemdir. Yerel halk, yaln\u0131zca ger\u00e7ekten hayati tehlike arz eden acil durumlar i\u00e7in 999 ve Acil Servisi kullanarak ve di\u011fer acil bak\u0131m ihtiya\u00e7lar\u0131 i\u00e7in veya hastaneye gitmeniz gerekip gerekmedi\u011finden emin de\u011filseniz NHS 111&#039;i \u00e7evrimi\u00e7i veya telefonla kullanarak hizmetleri desteklemeye katk\u0131da bulunabilir.\u201d<\/p><\/blockquote>\n<p><strong>Bu resmi tatilde NHS&#039;ye (Ulusal Sa\u011fl\u0131k Sistemi) yard\u0131mc\u0131 olmak i\u00e7in en iyi ipu\u00e7lar\u0131:<\/strong><\/p>\n<ul>\n<li>Re\u00e7eteli ila\u00e7lar\u0131n\u0131zdan yeterli miktarda bulundurdu\u011funuzdan emin olun; gerekirse resmi tatil hafta sonundan \u00f6nce daha fazla sipari\u015f verin.<\/li>\n<li>Evde veya yan\u0131n\u0131zda eksiksiz bir ilk yard\u0131m \u00e7antas\u0131 bulundurdu\u011funuzdan emin olun. Neler gerekti\u011fini burada bulabilirsiniz. <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/accidents-first-aid-and-treatments\/what-should-i-keep-in-my-first-aid-kit\/\" rel=\"noopener\">NHS web sitesi<\/a>.<\/li>\n<li>K\u0131rsalda y\u00fcr\u00fcy\u00fc\u015f yapt\u0131ktan sonra kene kontrol\u00fc yap\u0131n. Kenelerden nas\u0131l kurtulaca\u011f\u0131n\u0131z\u0131 ve kenelerden nas\u0131l korunaca\u011f\u0131n\u0131z\u0131 \u00f6\u011frenin. <a href=\"https:\/\/www.sirona-cic.org.uk\/blog\/2023\/05\/04\/how-to-remove-ticks-safely\/\" rel=\"noopener\">Sirona bak\u0131m ve sa\u011fl\u0131k web sitesi<\/a>.<\/li>\n<li>G\u00fcne\u015f yan\u0131\u011f\u0131ndan korunmak i\u00e7in g\u00fcne\u015f kremi kullan\u0131n ve g\u00f6lgede vakit ge\u00e7irin. (Bkz. <a href=\"https:\/\/www.nhs.uk\/live-well\/seasonal-health\/sunscreen-and-sun-safety\/\" rel=\"noopener\">G\u00fcne\u015ften korunma konusunda daha fazla ipucu i\u00e7in NHS web sitesini ziyaret edin.<\/a>.<\/li>\n<li>Belirtileri hafifletmek i\u00e7in \u00f6nlemler al\u0131n. <a href=\"https:\/\/www.nhs.uk\/conditions\/hay-fever\/\" rel=\"noopener\">saman nezlesi<\/a>. G\u00f6zlerinizde ka\u015f\u0131nt\u0131 ve sulanma, hap\u015f\u0131rma veya burun t\u0131kan\u0131kl\u0131\u011f\u0131 gibi sorunlar ya\u015f\u0131yorsan\u0131z, yerel eczac\u0131n\u0131z size yard\u0131mc\u0131 olabilir.<\/li>\n<\/ul>\n<p>E\u011fer hayati tehlike arz etmeyen bir hastal\u0131k veya yaralanma ge\u00e7irdiyseniz ancak hangi NHS (Ulusal Sa\u011fl\u0131k Sistemi) hizmetini kullanaca\u011f\u0131n\u0131zdan emin de\u011filseniz, <a href=\"https:\/\/111.nhs.uk\/\" rel=\"noopener\">111.nhs.uk<\/a> Size \u015fu konularda yard\u0131mc\u0131 olabilirim:<\/p>\n<ul>\n<li>Belirtileriniz i\u00e7in nereden yard\u0131m alabilece\u011finizden emin de\u011filseniz, ne yapaca\u011f\u0131n\u0131z\u0131 \u00f6\u011frenin.<\/li>\n<li>Genel sa\u011fl\u0131k bilgisi ve tavsiyelerine nas\u0131l ula\u015f\u0131l\u0131r?<\/li>\n<li>mevcut bir sa\u011fl\u0131k sorunu i\u00e7in yard\u0131m almak<\/li>\n<li>Ruh sa\u011fl\u0131\u011f\u0131 yard\u0131m\u0131 nas\u0131l al\u0131n\u0131r?<\/li>\n<li>Re\u00e7eteli ilac\u0131n\u0131z\u0131n acil durum tedarikini nereden temin edebilirsiniz?<\/li>\n<li>acil di\u015f randevusu almak<\/li>\n<\/ul>\n<p>Resmi tatil haftasonu boyunca eczanelerin listesi ve a\u00e7\u0131l\u0131\u015f saatleri \u015fu adreste bulunabilir: <a href=\"https:\/\/bnssg.icb.nhs.uk\/health-and-care\/pharmacies\/\" rel=\"noopener\">eczaneler bilgi sayfas\u0131<\/a>.<\/p>\n<p><a href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.sirona-cic.org.uk%2Fnhsservices%2Fadult-services%2Fminor-injuries-and-urgent-treatment%2F&amp;data=05%7C01%7Cwill.bradbury%40nhs.net%7C325df924a5894aff271a08db55ec5b7a%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C638198245845011357%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=FbMdMicvhCabteeVfqEu5B6nHqpJbj9XeljfDVMDkXU%3D&amp;reserved=0\" rel=\"noopener\">Acil bak\u0131m hizmetleri<\/a> B\u00f6lge genelinde \u00e7e\u015fitli hizmetler mevcuttur. G\u00fcney Bristol Toplum Hastanesi&#039;ndeki Acil Tedavi Merkezi ve Yate&#039;deki K\u00fc\u00e7\u00fck Yaralanma Birimi her g\u00fcn sabah 8&#039;den ak\u015fam 8&#039;e kadar a\u00e7\u0131kken, Clevedon&#039;daki hastanenin K\u00fc\u00e7\u00fck Yaralanma Birimi sabah 8&#039;den ak\u015fam 8.30&#039;a kadar hizmet vermektedir.<\/p>\n<p>Nefes darl\u0131\u011f\u0131, kalp krizi benzeri a\u011fr\u0131 (g\u00f6\u011fs\u00fcn\u00fcz\u00fcn ortas\u0131nda a\u011f\u0131r bir a\u011f\u0131rl\u0131k hissi) gibi hayati tehlike arz eden acil durumlarda 999&#039;u aray\u0131n veya en yak\u0131n acil servise gidin.<\/p>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  -->","protected":false},"excerpt":{"rendered":"<p>Yerel halk, May\u0131s ay\u0131n\u0131n \u00fc\u00e7\u00fcnc\u00fc resmi tatil hafta sonu (27-29 May\u0131s) \u00f6ncesinde sa\u011fl\u0131k ihtiya\u00e7lar\u0131n\u0131 \u00f6nceden planlamaya te\u015fvik ediliyor.<\/p>","protected":false},"author":13,"featured_media":5716,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[72,60,75,73,38,71,79,77,78,74,76],"class_list":["post-5715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-services","tag-72","tag-bank-holiday","tag-hay-fever","tag-nhs","tag-pharmacy","tag-spring","tag-summer-health","tag-sun","tag-sun-screen","tag-support","tag-ticks"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/5715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/comments?post=5715"}],"version-history":[{"count":3,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/5715\/revisions"}],"predecessor-version":[{"id":5726,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/posts\/5715\/revisions\/5726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/media\/5716"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/media?parent=5715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/categories?post=5715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/tr\/wp-json\/wp\/v2\/tags?post=5715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}