{"id":45609,"date":"2025-12-15T18:30:31","date_gmt":"2025-12-15T18:30:31","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?p=45609"},"modified":"2025-12-16T12:35:38","modified_gmt":"2025-12-16T12:35:38","slug":"how-washing-your-hands-to-jingle-bells-can-keep-you-well-this-festive-seaso","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/zh\/news\/how-washing-your-hands-to-jingle-bells-can-keep-you-well-this-festive-seaso\/","title":{"rendered":"\u8282\u65e5\u671f\u95f4\uff0c\u4f34\u7740\u300a\u94c3\u513f\u54cd\u53ee\u5f53\u300b\u6d17\u624b\u5982\u4f55\u80fd\u8ba9\u4f60\u4fdd\u6301\u5065\u5eb7"},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"\u6a21\u5757-1\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/posts\/45609\/#module-1\" class=\"anchor\"><span class=\"hidden\">\u6a21\u5757-1<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <div class=\"summary\">\n<h1>\u8282\u65e5\u671f\u95f4\uff0c\u4f34\u7740\u300a\u94c3\u513f\u54cd\u53ee\u5f53\u300b\u6d17\u624b\u5982\u4f55\u80fd\u8ba9\u4f60\u4fdd\u6301\u5065\u5eb7<\/h1>\n<\/div>\n<p>&nbsp;<\/p>\n<time class=\"post_date_shortcode\">15 2025 \u5e74 12 \u6708<\/time>\n<div class=\"summary\">\n<p>&nbsp;<\/p>\n<p>\u5f53\u5730\u5c45\u6c11\u88ab\u9f13\u52b1\u5728\u8282\u65e5\u671f\u95f4\u6d17\u624b\u65f6\u5531\u300a\u94c3\u513f\u54cd\u53ee\u5f53\u300b\u7684\u526f\u6b4c\u90e8\u5206\u3002.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"body\">\n<p>\u8fd9\u9879\u8bf7\u6c42\u65e8\u5728\u63d0\u9192\u5927\u5bb6\uff0c\u52a1\u5fc5\u82b1\u8db3\u591f\u7684\u65f6\u95f4\u6b63\u786e\u6e05\u6d01\u53cc\u624b\uff0c\u4ee5\u5e2e\u52a9\u9884\u9632\u611f\u67d3\u4f20\u64ad\u3002\u7528\u80a5\u7682\u548c\u6c34\u6d17\u624b\u7ea620\u79d2\u2014\u2014\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=38ECQTTi07I\" rel=\"noopener\"><strong>\u5927\u7ea6\u5531\u5b8c\u4e00\u904d\u300a\u94c3\u513f\u54cd\u53ee\u5f53\u300b<\/strong><\/a>\u00a0\u2014\u2014\u662f\u51cf\u5c11\u75be\u75c5\u4f20\u64ad\u6700\u7b80\u5355\u3001\u6700\u6709\u6548\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002.<\/p>\n<div class=\"embed_wrapper\"><iframe title=\"\u4f34\u7740\u300a\u94c3\u513f\u54cd\u53ee\u5f53\u300b\u6d17\u624b\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/38ECQTTi07I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" 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allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>\u6d41\u611f\u548c\u5176\u4ed6\u547c\u5438\u9053\u75c5\u6bd2\u4ecd\u5728\u8be5\u5730\u533a\u5feb\u901f\u4f20\u64ad\uff0c\u9700\u8981\u4f4f\u9662\u6cbb\u7597\u7684\u4eba\u6570\u4e0d\u65ad\u589e\u52a0\u3002\u5f53\u5730\u536b\u751f\u90e8\u95e8\u8d1f\u8d23\u4eba\u6566\u4fc3\u6bcf\u4e2a\u4eba\u90fd\u5c3d\u81ea\u5df1\u7684\u4e00\u4efd\u529b\uff0c\u4fdd\u6301\u826f\u597d\u7684\u624b\u90e8\u536b\u751f\uff0c\u5e76\u91c7\u53d6\u5176\u4ed6\u7b80\u5355\u7684\u63aa\u65bd\uff0c\u4f8b\u5982\u54b3\u55fd\u6216\u6253\u55b7\u568f\u65f6\u7528\u7eb8\u5dfe\u906e\u4f4f\u53e3\u9f3b\uff0c\u4ee5\u786e\u4fdd\u81ea\u5df1\u548c\u793e\u533a\u5728\u8fd9\u4e2a\u51ac\u5929\u4fdd\u6301\u5065\u5eb7\u3002.<\/p>\n<p>\u82f1\u56fd\u56fd\u5bb6\u533b\u7597\u670d\u52a1\u4f53\u7cfb\u5e03\u91cc\u65af\u6258\u5c14\u3001\u5317\u8428\u9ed8\u585e\u7279\u548c\u5357\u683c\u6d1b\u65af\u7279\u90e1\u7efc\u5408\u62a4\u7406\u59d4\u5458\u4f1a\u9996\u5e2d\u533b\u7597\u5b98\u4e54\u5b89\u59ae\u00b7\u6885\u5fb7\u8d6b\u65af\u7279\u535a\u58eb\u8868\u793a\uff1a<\/p>\n<blockquote><p>\u201c\u6d41\u611f\u75c5\u4f8b\u6301\u7eed\u5feb\u901f\u589e\u957f\uff0c\u5bfc\u81f4\u6211\u4eec\u7684\u533b\u7597\u670d\u52a1\u9762\u4e34\u8d8a\u6765\u8d8a\u5927\u7684\u538b\u529b\u3002\u867d\u7136\u63a5\u79cd\u75ab\u82d7\u4ecd\u7136\u662f\u9884\u9632\u91cd\u75c7\u7684\u6700\u4f73\u65b9\u6cd5\uff0c\u4f46\u50cf\u6b63\u786e\u6d17\u624b\u8fd9\u6837\u7b80\u5355\u7684\u63aa\u65bd\u4e5f\u80fd\u5728\u963b\u6b62\u611f\u67d3\u4f20\u64ad\u65b9\u9762\u53d1\u6325\u91cd\u8981\u4f5c\u7528\u3002\u968f\u7740\u4eba\u4eec\u5728\u51ac\u5b63\u66f4\u591a\u5730\u5f85\u5728\u5ba4\u5185\uff0c\u8fd9\u4e9b\u65e5\u5e38\u5c0f\u4e3e\u63aa\u6709\u52a9\u4e8e\u4fdd\u62a4\u6700\u8106\u5f31\u7684\u4eba\u7fa4\uff0c\u51cf\u8f7b\u533b\u9662\u7684\u538b\u529b\uff0c\u5e76\u786e\u4fdd\u6700\u9700\u8981\u533b\u7597\u670d\u52a1\u7684\u4eba\u80fd\u591f\u83b7\u5f97\u533b\u7597\u4fdd\u969c\u3002\u201d<\/p><\/blockquote>\n<p><strong>\u51cf\u5c11\u51ac\u5b63\u75be\u75c5\u4f20\u64ad\u7684\u4e94\u4e2a\u7b80\u5355\u6b65\u9aa4<\/strong><\/p>\n<ol>\n<li>\u5982\u679c\u7b26\u5408\u6761\u4ef6\uff0c\u8bf7\u63a5\u53d7\u4ee5\u4e0b\u63d0\u8bae\uff1a\u00a0<a href=\"https:\/\/bnssghealthiertogether.org.uk\/zh\/vaccination\/\"><strong>\u82f1\u56fd\u56fd\u6c11\u533b\u7597\u670d\u52a1\u4f53\u7cfb (NHS) \u514d\u8d39\u6d41\u611f\u75ab\u82d7<\/strong><\/a>.<\/li>\n<li>\u7ecf\u5e38\u7528\u80a5\u7682\u548c\u6c34\u6d17\u624b15-20\u79d2\u2014\u2014\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=38ECQTTi07I\" rel=\"noopener\"><strong>\u4f34\u7740\u300a\u94c3\u513f\u54cd\u53ee\u5f53\u300b\u7684\u5408\u5531<\/strong><\/a>\u00a0\u7528\u80a5\u7682\u548c\u6c34\u6e05\u6d17\u3002.<\/li>\n<li>\u54b3\u55fd\u6216\u6253\u55b7\u568f\u65f6\u7528\u7eb8\u5dfe\u6342\u4f4f\u53e3\u9f3b\uff0c\u5c06\u7eb8\u5dfe\u4e22\u5165\u5783\u573e\u6876\uff0c\u7136\u540e\u6d17\u624b\u3002.<\/li>\n<li>\u5c3d\u91cf\u8ba9\u65b0\u9c9c\u7a7a\u6c14\u6d41\u901a\u3002\u5373\u4f7f\u53ea\u662f\u77ed\u6682\u5730\u6253\u5f00\u7a97\u6237\uff0c\u4e5f\u80fd\u5e2e\u52a9\u6e05\u9664\u542b\u6709\u75c5\u6bd2\u9897\u7c92\u7684\u6c61\u6d4a\u7a7a\u6c14\uff0c\u9632\u6b62\u75be\u75c5\u4f20\u64ad\u3002.<\/li>\n<\/ol>\n<p>\u5c3d\u7ba1\u51fa\u95e8\u4e0a\u73ed\u6216\u53bb\u529e\u516c\u5ba4\u4e0a\u73ed\u5f88\u8bf1\u4eba\uff0c\u4f46\u5982\u679c\u60a8\u611f\u5230\u4e0d\u9002\uff0c\u8bf7\u8003\u8651\u5f85\u5728\u5bb6\u4e2d\u2014\u2014\u8fd9\u6837\u65e2\u80fd\u7ed9\u81ea\u5df1\u65f6\u95f4\u6062\u590d\uff0c\u4e5f\u80fd\u9632\u6b62\u4f20\u67d3\u75c5\u83cc\u3002\u6559\u80b2\u90e8\u4e5f\u5efa\u8bae\u8fd9\u6837\u505a\u3002\u00a0<a href=\"https:\/\/educationhub.blog.gov.uk\/2025\/10\/reducing-the-spread-of-illness-this-winter-seven-steps-to-healthier-schools-and-higher-school-attendance\/\" rel=\"noopener\"><strong>\u63d0\u4f9b\u4e00\u4efd\u6709\u7528\u7684\u6307\u5357<\/strong><\/a>\u00a0\u5173\u4e8e\u4f55\u65f6\u5e94\u8be5\u8ba9\u5b69\u5b50\u5f85\u5728\u5bb6\u4e2d\u4e0d\u4e0a\u5b66\u3002.<\/p>\n<p>\u5728\u5e03\u91cc\u65af\u6258\u5c14\u3001\u5317\u8428\u9ed8\u585e\u7279\u548c\u5357\u683c\u6d1b\u65af\u7279\u90e1\u7684\u8bb8\u591a\u5f53\u5730\u836f\u623f\u3001\u5168\u79d1\u8bca\u6240\u548c\u65e0\u9700\u9884\u7ea6\u7684\u8bca\u6240\uff0c\u4ecd\u7136\u63d0\u4f9b\u514d\u8d39\u6d41\u611f\u75ab\u82d7\u63a5\u79cd\u670d\u52a1\u3002.<\/p>\n<p><a href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fbnssghealthiertogether.org.uk%2Fvaccination%2F&amp;data=05%7C02%7Cnaomi.emmerson%40nhs.net%7Cacd84cc6d53b4f8d0d2708de1ab7ecff%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C638977574437728929%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=4HoRFcpcvRHT%2FFsSt4kKzW6bmcxrIFBCuRFPyguGDcA%3D&amp;reserved=0\"><strong>\u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u6d41\u611f\u75ab\u82d7\u63a5\u79cd\u8d44\u683c\u548c\u5f53\u5730\u65e0\u9700\u9884\u7ea6\u8bca\u6240\u7684\u4fe1\u606f\u3002.<\/strong><\/a><\/p>\n<\/div>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  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