{"id":5715,"date":"2023-05-16T13:15:23","date_gmt":"2023-05-16T12:15:23","guid":{"rendered":"https:\/\/bnssghealthiertogether.org.uk\/?p=5715"},"modified":"2023-05-16T14:28:18","modified_gmt":"2023-05-16T13:28:18","slug":"think-ahead-with-your-health-ahead-of-the-spring-bank-holiday","status":"publish","type":"post","link":"https:\/\/bnssghealthiertogether.org.uk\/zh\/news\/think-ahead-with-your-health-ahead-of-the-spring-bank-holiday\/","title":{"rendered":"\u5728\u6625\u5b63\u94f6\u884c\u5047\u65e5\u5230\u6765\u4e4b\u524d\uff0c\u8bf7\u63d0\u524d\u8003\u8651\u60a8\u7684\u5065\u5eb7\u72b6\u51b5\u3002"},"content":{"rendered":"<div class=\"assembler_default-group assembler_module_group assembler_default-group_1 assembler_module_group_1\"><div class=\"assembler_module_area assembler_module_area_1\"><div class=\"assembler_text-module assembler_module assembler_text-module_1 assembler_module_1  transparent\"><a tabindex=\"-1\" title=\"\u6a21\u5757-1\" id=\"module-1\" href=\"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/posts\/5715\/#module-1\" class=\"anchor\"><span class=\"hidden\">\u6a21\u5757-1<\/span><\/a><!-- Template found for text-module - Template: template-text - Matched: _only --><section class=\"w-full mx-auto max-w-content pt-12 sm:pt-24 pb-12 sm:pb-24\">\r\n  <div class=\"entry-content w-full !px-0 max-w-small\">\r\n        <h2><strong>\u5728\u6625\u5b63\u94f6\u884c\u5047\u65e5\u5230\u6765\u4e4b\u524d\uff0c\u8bf7\u63d0\u524d\u8003\u8651\u60a8\u7684\u5065\u5eb7\u72b6\u51b5\u3002<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<time class=\"post_date_shortcode\">2023 \u5e74 5 \u6708 16 \u65e5<\/time>\n<p>\u5f53\u5730\u5c45\u6c11\u88ab\u9f13\u52b1\u5728\u4e94\u6708\u7684\u7b2c\u4e09\u4e2a\u94f6\u884c\u5047\u65e5\u5468\u672b\uff085\u670827\u65e5\u81f329\u65e5\uff09\u4e4b\u524d\u63d0\u524d\u8003\u8651\u81ea\u5df1\u7684\u5065\u5eb7\u9700\u6c42\u3002.<\/p>\n<p>Dr Joanne Medhurst, Chief Medical Officer for NHS Bristol, North Somerset and South Gloucestershire ICB, said:<\/p>\n<blockquote><p>\u201cWith another bank holiday around the corner, GP practices will be closed over the long weekend and many pharmacies will have reduced opening hours.<\/p>\n<p>\u201cWe\u2019re reminding people to check their repeat prescriptions and order more ahead of the bank holiday if they need to. It can be done easily online or via the NHS App without needing to visit a GP practice.<\/p>\n<p>\u201cNow that the weather is improving and we\u2019re spending more time outside, it\u2019s also important to take some quick steps to stay well. By wearing sunscreen, avoiding tick bites and ensuring you have antihistamines for hay fever, you\u2019re putting yourself in the best position to enjoy spending time outdoors.<\/p>\n<p>\u201cBank holidays are normally a busy time for health and care services. Local people can play their part to support services by only using 999 and A&amp;E for genuine life-threatening emergencies and using NHS 111 online or by phone for other urgent care needs or if you\u2019re unsure about whether you should go to hospital.\u201d<\/p><\/blockquote>\n<p><strong>Top tips to help the NHS this bank holiday:<\/strong><\/p>\n<ul>\n<li>Make sure you have enough of your prescribed medications, ordering more ahead of the bank holiday weekend if you need to.<\/li>\n<li>\u786e\u4fdd\u60a8\u5728\u5bb6\u4e2d\u6216\u968f\u8eab\u643a\u5e26\u4e00\u4e2a\u50a8\u5907\u9f50\u5168\u7684\u6025\u6551\u7bb1\u3002\u5728 <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/accidents-first-aid-and-treatments\/what-should-i-keep-in-my-first-aid-kit\/\" rel=\"noopener\">\u56fd\u5bb6\u533b\u7597\u670d\u52a1\u7cfb\u7edf\u7f51\u7ad9<\/a>.<\/li>\n<li>\u5728\u90ca\u5916\u6563\u6b65\u540e\u68c0\u67e5\u662f\u5426\u6709\u8731\u866b\u3002\u4e86\u89e3\u5982\u4f55\u6e05\u9664\u548c\u907f\u514d\u8731\u866b\u3002 <a href=\"https:\/\/www.sirona-cic.org.uk\/blog\/2023\/05\/04\/how-to-remove-ticks-safely\/\" rel=\"noopener\">Sirona \u62a4\u7406\u4e0e\u5065\u5eb7\u7f51\u7ad9<\/a>.<\/li>\n<li>\u6d82\u62b9\u9632\u6652\u971c\u5e76\u5728\u6811\u836b\u4e0b\u6d3b\u52a8\uff0c\u907f\u514d\u6652\u4f24\u3002\u67e5\u770b <a href=\"https:\/\/www.nhs.uk\/live-well\/seasonal-health\/sunscreen-and-sun-safety\/\" rel=\"noopener\">\u56fd\u5bb6\u533b\u7597\u670d\u52a1\u4f53\u7cfb\u7f51\u7ad9\u63d0\u4f9b\u66f4\u591a\u9632\u6652\u5b89\u5168\u63d0\u793a<\/a>.<\/li>\n<li>\u91c7\u53d6\u9884\u9632\u63aa\u65bd\uff0c\u7f13\u89e3\u4ee5\u4e0b\u75c7\u72b6 <a href=\"https:\/\/www.nhs.uk\/conditions\/hay-fever\/\" rel=\"noopener\">\u82b1\u7c89\u8fc7\u654f<\/a>. .\u5982\u679c\u60a8\u6b63\u4e3a\u773c\u775b\u53d1\u75d2\u3001\u6d41\u6cea\u3001\u6253\u55b7\u568f\u6216\u9f3b\u585e\u800c\u70e6\u607c\uff0c\u5f53\u5730\u7684\u836f\u5242\u5e08\u53ef\u4ee5\u4e3a\u60a8\u63d0\u4f9b\u5e2e\u52a9\u3002.<\/li>\n<\/ul>\n<p>If you are ill or injured, and it is not life-threatening, but are unsure of which NHS service to use <a href=\"https:\/\/111.nhs.uk\/\" rel=\"noopener\">111.nhs.uk<\/a> \u53ef\u4ee5\u4e3a\u60a8\u63d0\u4f9b\u5e2e\u52a9\uff1a<\/p>\n<ul>\n<li>\u5982\u679c\u60a8\u4e0d\u786e\u5b9a\u8be5\u600e\u4e48\u505a\uff0c\u53ef\u4ee5\u5230\u54ea\u91cc\u5bfb\u6c42\u75c7\u72b6\u5e2e\u52a9<\/li>\n<li>\u5982\u4f55\u67e5\u627e\u4e00\u822c\u5065\u5eb7\u4fe1\u606f\u548c\u5efa\u8bae<\/li>\n<li>\u83b7\u5f97\u73b0\u6709\u533b\u7597\u6761\u4ef6\u7684\u5e2e\u52a9<\/li>\n<li>\u5982\u4f55\u83b7\u5f97\u5fc3\u7406\u5065\u5eb7\u5e2e\u52a9<\/li>\n<li>\u4ece\u54ea\u91cc\u83b7\u5f97\u5904\u65b9\u836f\u7684\u7d27\u6025\u4f9b\u5e94<\/li>\n<li>\u83b7\u5f97\u7d27\u6025\u7259\u79d1\u9884\u7ea6<\/li>\n<\/ul>\n<p>A list of pharmacies and their opening times over the bank holiday weekend can be found on the <a href=\"https:\/\/bnssg.icb.nhs.uk\/health-and-care\/pharmacies\/\" rel=\"noopener\">pharmacies information page<\/a>.<\/p>\n<p><a href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.sirona-cic.org.uk%2Fnhsservices%2Fadult-services%2Fminor-injuries-and-urgent-treatment%2F&amp;data=05%7C01%7Cwill.bradbury%40nhs.net%7C325df924a5894aff271a08db55ec5b7a%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C638198245845011357%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=FbMdMicvhCabteeVfqEu5B6nHqpJbj9XeljfDVMDkXU%3D&amp;reserved=0\" rel=\"noopener\">\u7d27\u6025\u62a4\u7406\u670d\u52a1<\/a> are available across the area. The Urgent Treatment Centre at South Bristol Community Hospital and the Minor Injury Unit in Yate are both open from 8am to 8pm each day, while the Minor Injury Unit at the hospital in Clevedon is open 8am to 8.30pm.<\/p>\n<p>\u5bf9\u4e8e\u5371\u53ca\u751f\u547d\u7684\u7d27\u6025\u60c5\u51b5\uff0c\u4f8b\u5982\u547c\u5438\u56f0\u96be\u3001\u5fc3\u810f\u75c5\u53d1\u4f5c\u822c\u7684\u75bc\u75db\uff08\u80f8\u53e3\u4e2d\u592e\u6709\u6c89\u91cd\u611f\uff09\uff0c\u8bf7\u62e8\u6253 999 \u6216\u524d\u5f80\u6700\u8fd1\u7684\u6025\u8bca\u5ba4\u3002.<\/p>\n  <\/div>\r\n  <\/section><\/div><!-- .assembler_text-module.assembler_module.assembler_text-module_1.assembler_module_1..transparent --><\/div><!-- .assembler_module_area.assembler_module_area_1 --><\/div><!-- .assembler_default-group.assembler_module_group.assembler_default-group_1.assembler_module_group_1  -->","protected":false},"excerpt":{"rendered":"<p>\u5f53\u5730\u5c45\u6c11\u88ab\u9f13\u52b1\u5728\u4e94\u6708\u7684\u7b2c\u4e09\u4e2a\u94f6\u884c\u5047\u65e5\u5468\u672b\uff085\u670827\u65e5\u81f329\u65e5\uff09\u4e4b\u524d\u63d0\u524d\u8003\u8651\u81ea\u5df1\u7684\u5065\u5eb7\u9700\u6c42\u3002.<\/p>","protected":false},"author":13,"featured_media":5716,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[72,60,75,73,38,71,79,77,78,74,76],"class_list":["post-5715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-services","tag-72","tag-bank-holiday","tag-hay-fever","tag-nhs","tag-pharmacy","tag-spring","tag-summer-health","tag-sun","tag-sun-screen","tag-support","tag-ticks"],"acf":[],"_links":{"self":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/posts\/5715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/comments?post=5715"}],"version-history":[{"count":3,"href":"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/posts\/5715\/revisions"}],"predecessor-version":[{"id":5726,"href":"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/posts\/5715\/revisions\/5726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/media\/5716"}],"wp:attachment":[{"href":"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/media?parent=5715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/categories?post=5715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnssghealthiertogether.org.uk\/zh\/wp-json\/wp\/v2\/tags?post=5715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}