Your stories

Neurodivergent people and their family members share their experiences and advice in this collection of videos and blogs.

These videos were prepared by NHS Dorset as part of their work to improve information and awareness of neurodiversity and neurodivergence. People talk about their stories, to help others who might be struggling or feel like they are on their own.

If you are neurodivergent and would also be willing to share your story on this website with people from Bristol, North Somerset and South Gloucestershire, we would love to hear from you. Please contact us using the website feedback form.

Find more information on support, including local peer support groups that allow people to meet others with shared experiences

Natalie

"If you're struggling with a particular aspect of ADHD, there's sure enough someone else who struggles with it too"

Sarah

"Since my ADHD diagnosis I've been much kinder to myself, and others understand me more"

Jack

"I'm using my experience as an autistic individual to help build an inclusive workplace"

Zoe

"My son was diagnosed with autism at an early age and is thriving with the right support"

Kit

"As a teenager I felt like I was putting on a mask I didn't understand – my autism diagnosis changed that"

Francesca

"I was diagnosed with autism in my 60s – since then, I've been learning to love myself again"

More stories and videos

There are many more helpful videos and blogs available online, featuring neurodivergent people sharing their stories and experiences. Here’s our pick of just a few videos from local and national organisations.