Winter can be a magical season but also a challenging time for our health and wellbeing.
Colder weather can make existing health problems worse, increase the risk of a fall and make us more vulnerable to winter respiratory illness – especially for people who are 65 or older or who have long-term health conditions like heart disease, asthma or diabetes.
Meanwhile cost-of-living worries, for example from higher heating bills during the colder winter months, can also increase stress and anxiety and affect our mental wellbeing.
Fortunately there is lots of support available from health, council and voluntary sector services in Bristol, North Somerset and South Gloucestershire (BNSSG).
Explore our webpages for helpful advice and links to organisations who can offer support to help you and your family stay well this winter.